@nilsaeats: Health tips I wish I knew in my 20’s pt 2! Short term problems like headaches, jitters, crashes (I’m talking to you coffee!), you’ll most likely have long term problems, like sleep problems or increase anxiety. Small symptoms are usually a sign of a bigger problem. My hair loss was due to an autoimmune disease. #nilsaeats #healthtips #health #tiktokhealthtips #tiktokheal #tuesday