Mariah Michelle | MHH
Region: US
Saturday 07 January 2023 01:48:55 GMT
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jen :
I remember doing this! I would think of my hand on or in the sand to increase the temperature. I went until my mom got mad because the Dr agreed 1/2
2023-01-07 03:05:59
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_oleighander_ :
As a kid, I was told to “walk it off “from wearing flip-flops too much and spent two weeks on a broken leg. I wish I would’ve learned this.
2023-01-07 02:12:00
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Cupcakemonkeytaco :
Oh i think thats how marines handle cold places i learnt about that method in highschool n its how i got through the freezin cold wait times for bus
2023-01-07 02:47:13
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ICan’tBelieveIMadeThisAccount :
I tried this 20 years ago. I never figured out how to make my fingers warm. I thought the guy was a quack. Guess not. 😂
2023-01-07 04:34:31
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Audrey :
Wow I just realized that I did biofeedback therapy for chronic pain as a kid, but I had no idea that’s what it was😂
2023-01-09 03:59:15
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Lynx 🧡 :
this sounds amazing. does insurance cover it??
2023-01-07 08:12:17
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IG: @KaitRates :
How do we even find and access stuff like this?!
2023-01-07 03:51:24
8
CnStars :
I wonder if my dad’s saying of “cold is a state of mind” helped me achieve the same. Hmm 🤔 now to measure.
2023-01-07 07:50:20
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jdkami :
My therapist also does biofeedback. Its helped with migranes and it continues to help with anxiety.
2023-01-07 02:57:13
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Zucena :
I loved going to my biofeedback when I had good insurance😭❤️
2023-01-09 04:36:05
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Susie :
Oh u did this as a kid?? My 13yo has stress-induced migraines/vertigo, tremors, tics, ataxia. Can it work for stuff other than pain?
2023-01-07 02:00:12
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Abby :
I did something for muscle pain once, but it was just electrodes on me and I could see on a screen if the muscle was relaxed and then I'd know what...
2023-01-08 05:06:09
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Tiffany Yu | disabled & well :
Whoa I’ve never heard of this but what a powerful somatic experience!
2023-01-07 02:36:38
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Manxwolf :
my mother was able to give herself fake fevers so she could stay home from school, gma is a nurse so it had to work, and I can heat myself up mentally
2023-01-08 09:58:58
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✨Bee🐝 :
Hmm interesting. I'm weirdly anxious about the idea but it sounds kind cool
2023-01-07 02:23:08
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Linny.lou.lou :
are you going to be in the next stranger things? like 13?
2023-01-08 23:34:56
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Indefinable Erin :
this is so cool. how often did you practice until you felt like you were efficient at it?
2023-01-07 20:34:10
2
Krystal :
dude when I was 13 I read I would control my heartbeat and noped out (which I do kinda regret now, but also insurance didn't cover it, & it was $$$)
2023-01-07 09:42:07
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Elizabeth :
Oh my gosh! I just heard wim hof talking about this
2023-01-08 01:50:54
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Jennifer :
I've never heard of this but it sounds so cool! Can you make yourself colder too? I'm thinking of the unbearable POTS heat intolerance haha
2023-01-07 15:38:26
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Nicocoer :
Wait could this help with renauds???
2023-01-08 03:05:39
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Whitney :
Biometric data was ::pivotal:: to getting my long covid dx this past year. I’m doing much better now but HR monitor, temp gauge, Apple Watch data, 🙌
2023-01-08 22:13:03
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Oneironaut85 :
I was able to increase my temp by 13°!! like WHAT?!
2023-01-07 18:52:15
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Sarah :
The thing that scares me about it is telling a new Dr about how it helped and they interpret it as “the problem is in your head/it’s just anxiety” 😕
2023-01-11 13:18:11
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