@thedenisepotter: Who else deals with depression & anxiety? 🙋‍♀️🙋‍♀️ During the winter, I experience it more for obvious reasons. 😕 I have been on Zoloft for the last 10 years and it has truly been a saving grace for me {and those around me 😏} However, in the winter months, sometimes it just doesn’t cut it. I feel a bit more lethargic and blah… if that makes sense. 💜 Back in April 2020, I was in a really deep place mentally. I felt hopeless, I had just gained 15lbs within a month since quarantine had just started. I was working from home and not working out at all. Neither were doing well for my mental health. 🌧 That’s when I found my happy juice. One of the first benefits I noticed was my mood. 🌻 I felt uplifted and ready to conquer my day! Every morning, I would shake it up with some ice water and my days just became happier. 🤗 ✨ I mentioned it to a friend and I LOVED how she explained it: “Think of your brain as having a get together or a party and the hosts have 2 different personalities. One is the life of the party (glutamate) and the other one is laid back and boring (GABA). Both personalities (neurotransmitters) work together to control many processes, including the brain’s overall level of excitation. In other words, they want the party to be fun but not out of control. So if too many Party animals show up (glutamate), the bouncers (GABA) step in to calm everyone down. Since NAT is a stronger and more bio-available ketone product, it will signal more GABA in people who are type A, people with lots of anxiousness and stress and those that are always on the go ” So there you have it. Just another reason to check out my new favorite drink these days. I honestly do NOT know where I would be today without my daily HAPPY juice… 💃🙏💯 ❄️☃️❄️☃️❄️☃️❄️☃️❄️☃️❄️☃️❄️☃️❄️ #Its#ItsSciencep#HappyJuicea#SeasonalDepressionn#MentalHealthMattersd#EndTheStigmam#momswithanxietyi#thisisthewayi#thisisthewayiliven#MentalHealthAwarenessrmalizementalhealth

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2023-01-07 17:48:31

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