Sean Casey
Region: GB
Monday 09 January 2023 14:50:47 GMT
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Comments
Steph :
I’ve always said 1lbs a week is 52lbs in a year and that’s a whole Olsen twin. 🤌🏻
2023-01-10 23:52:10
3306
jenjen12360 :
Help please 🥰In calorie deficit ( used James smith calculator for this) worked out 4 times last week (mainly weights ) scales say 1lb heavier 😭??!
2023-01-09 18:43:00
2
Lyndsey Booth :
hey could u do a video and explain a calorie deficit easily for someone who doesn't have a clue 😂please
2023-01-09 17:29:44
41
Rhián From Scratch 🌱 :
I “only” lost 6lbs 1 month, working out every day, clothes felt better, I looked better. PT told me I wasn’t losing fast enough and it destroyed me.
2023-01-09 17:05:43
479
Talie - no niche nonsense :
me just content with losing 😂 if it's gone down 0.1 I'm calling it a win
2023-01-09 16:46:41
916
Yax :
Gained 4 of these bad boys since christmas 😈
2023-01-10 13:18:06
717
Rob Ray :
top man 👏
2023-01-09 15:09:39
18
fizzy_socks :
I needed this, thank you!
2023-01-10 19:39:34
31
N7AncientBunch :
Started on the 2nd of January and today I weighed in 7 pounds lighter! 😁
2023-01-09 14:54:04
332
Sarah Kiroddy :
This is so helpful and inspiring. Thanks.
2023-01-11 04:55:26
12
user1767349853136 :
Needed this pick me up as I was deflated with a 3lb loss now I’m like high fiving myself- cheers!
2023-01-09 20:47:26
13
esugar90 :
Wow, I really liked this
2023-01-19 15:53:29
9
J B✨ :
Needed this 100% 👏
2023-01-09 20:27:09
91
c_cis30 :
Omg I’ve lost 60 of them in 12 months 💃🏽
2023-01-09 16:53:36
629
AmyKendall :
I needed to hear this! Thank you
2023-01-20 14:07:09
19
mooley :
I put weight on over Xmas but feel thinner , weird so I measured and gone down in inches 😂
2023-01-09 15:11:06
46
Joanne H :
My coach focuses more on my measurements/ photos and overall composition rather than weight
2023-01-19 20:15:04
10
YorkshirePrincessKezza :
I’ve been weight training and doing a hella lot of cardio plus in a calorie deficit but the scales have gone up a lb it’s so confusing
2026-01-20 06:46:49
0
Emma :
I'm currently stuck! I have been loosing but have been at the same for over a month now and getting a bit disheartening 🥺
2023-02-01 20:35:52
6
Lety :
I needed that visual thank you so much!!
2023-01-19 20:33:33
5
Lauren ❤️ :
I lost 2 and half pounds last week and I was disappointed. Watching this has made me realise so thank you 😊
2023-01-09 19:26:24
14
clgxfit :
Needed to see this today! 🙌🏽
2023-01-11 22:59:36
15
JadeEmily :
wow I've lost 2st since end of last May, wonder how that would look 😳
2023-01-10 20:26:40
6
🫥 :
I’m on a slow and steady journey to lose 100lbs. And this is really exactly what I needed.
2023-01-14 13:56:38
6
Melnavan Mc Cabe :
I put on 5lbs. I don't mind, I'd a great Christmas. Back on it today though
2023-01-09 15:53:49
20
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