is the backflip part of the routine? how many should i do??
2023-01-09 18:38:00
233
Joshua :
How long did it take u to master it bro
2023-01-13 03:10:18
7
sikereals :
frog split making me feel like a bottom lmao
2026-03-08 11:15:24
2
Emrullah_07 :
Should I do that before or after I train?
2023-01-09 18:06:32
18
chickendollyrizz :
How many sets
2024-11-07 04:06:49
2
Idk :
Seen the first one in sifu
2023-01-09 18:30:37
1
OliDoe :
What do i do if my legs have been operated so i cant do any of these stretches without screaming in pain
2025-09-11 17:08:28
1
Lns :
bro think when he do the first one
2026-01-24 11:59:06
1
James :
For cossack squat its best if you are able to keep your feet heel down.
2025-05-22 08:11:37
2
Tomek.532 :
you will do a backflip tutorial
2023-02-06 14:31:35
0
KaiCool :
i mastered hamstring without training it
2025-08-05 08:57:31
2
marychrisclariza :
🤔 I remember once in highschool in stretching forehead is touching your knees?????
2023-03-23 23:57:44
0
ILikeTurtles :
I can almost do split
2023-02-13 13:27:38
1
Wilbell :
Since its friday..
2023-01-20 11:57:30
2
grade confident :
guys I did this every day but I rested to. if you stretch for first time it will hurt but the more you do it the less the pain is. you need to feel the pain if you wanna kick higher or split
2025-09-09 13:53:39
5
Jewel Molina :
I acctually got a lil flexible
2025-10-02 20:28:39
0
{§∆MICRO∆§} :
"i hate hamstrings stretch!" wait until you get cramps, trust me it's hell
2026-04-04 21:49:26
0
タイラー :
Back damn that was painful ahh training
2026-03-22 10:13:30
0
that_one_fat_guy :
my hamstrings are really tight but this really helped me out
2025-10-22 03:41:07
0
:
Do you have to run or can you jst stretch?
2025-10-12 16:09:37
0
LunarOGEclipse :
How'd you learn that backflip??
2026-08-04 15:52:57
0
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