@drea.thomas: SAVE for Pain Glutes & Quads 🤯 Workout Routine: -single leg deficit squats 4x10 superset 1 -sumo box squats superset 1 -single leg lateral step downs glute rotation 4x10 -b stance single leg RDL’s 4x10 -front box squats 4x10 -alternating squat toe taps 4x10 If you love this workout, you’ll love the rest of our workouts in the @allyouapp Enjoy! 💖

Drea Thomas

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Region: US

Tuesday 10 January 2023 01:23:35 GMT