Dr. Dan, DPT
Region: US
Tuesday 10 January 2023 22:54:01 GMT
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jackpj82 :
What newbie walks into a gym and benches 3 plates a side for reps
2023-01-11 00:41:46
16541
taydawg2222 :
It’s like a bamboo bar I just wish he had a spotter 😩
2023-01-10 23:38:48
479
Raider Boi :
I’m an unstable 300 lbs😅
2023-01-11 03:12:22
4715
D :
But honest question is there a reason to why the arch their backs so much?
2023-01-11 04:35:11
149
cwowvy :
Y’all he’s being sarcastic
2023-01-10 23:22:08
12
Antony A.V :
Isn't his form dangerous? Or is it ok yo lift your back like that doing instability presses?
2023-01-11 14:39:11
44
SophieTsune :
I'll never understand the arch like that on a bench... How is that proper form? I literally don't understand the mechanics of it being ok...
2023-01-11 07:26:27
36
dusundovar :
my first impression was that looks much harder. I dont lift weights so I could easily be wrong
2023-01-11 01:58:18
17
BluSasuke :
kinda like he's trying to bench a person while they are being tickled.
2023-01-11 03:11:44
400
pizza pizza :
That's also a powerlifting activity (very popular with the ones that I knew) but he's in a power stance too
2023-01-11 02:00:17
45
Bardiya Samani :
He’s a newbie
2023-01-10 23:01:41
313
Yeet Lord :
Disagree if you have bad form it doesn’t matter if you bench 8 tons. Bad forms bad form
2023-01-11 03:14:08
39
wali.kamal :
I have a sense that the original post was a troll. Who the hell roasts someone benching 3 plates!!!???
2023-01-11 01:41:25
56
Cid :
No way I’m first 😳🤯
2023-01-10 22:57:37
11
dukes :
i thought it was called a tsunami bar
2023-12-06 21:52:06
13
Revinci__ :
Wait seriously? Lol
2023-01-10 23:11:22
80
COMPARED TO THAT. :
I just don’t understand how people have time to watch others insecure
2023-01-12 01:58:38
8
Isaw :
the man was just mad coz he can bench his deadlift
2023-01-11 09:32:37
0
kaziitheavali :
so the awncer is yes. this bro knows how to put plates ob
2023-01-11 02:57:53
2
lovzudo :
I don't get why people record other people in the gym
2023-01-12 01:36:02
3
grey :
I'm tired of this trend filming people in gyms. either help the person out or leave them alone not
2023-01-11 03:21:03
3
GhomerGhamer :
similar idea to lifting heavy free-weights.
2023-01-11 04:51:09
1
RealBatman :
We all start somewhere 🥱
2023-01-11 13:23:12
1
broreal346 :
a newbie pressing 315💀
2023-04-05 11:20:10
1
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