@find_my_wildbylaurenjane: STAGE 8. 5 HIRING HELP IN THE GYM REBUILDING YOUR LIFE AFTER A DOMESTIC VIOLENCE / ABUSIVE RELATIONSHIP… Having someone support your journey in the gym is not only pinnacle to make sure you are training safely but it is also a great way to have someone else cheering you on. ◽️STAGE 8. 4 HIRING HELP IN THE GYM ◽️ If it aligns hire a personal trainer or coach who can support your journey to be becoming the best version of you as you rebuild your life. This decision is huge and I am fuckin proud of you… If no one has told you today… You are so #brave#braveare so #stron#strongare so #loved#lovede Loz 🤍🦋 #findmywild