SOPHIA PANELLA
Region: US
Thursday 12 January 2023 01:58:08 GMT
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wonkie with the chonky :
working out is so hard
2023-01-16 20:06:34
5810
user837269010 :
This was so helpful!!! Could you do rdls? I always feel like I’m doing it right but still feel it in my lower back even with low weight
2023-01-12 02:13:43
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Sophie Kallas :
Do you have any supplements your recommend?
2023-01-12 20:34:10
2
Juhnet Avila :
super helpful!!! I always thought I was doing glute bias wrong bc my quad would be on fire, ugh thank u thank u
2023-01-12 03:03:04
747
rosaguidedbyfaith :
Someone tell me where u get oversized shirts like this lol
2023-02-05 17:34:51
1
SOPHIA PANELLA :
was this helpful?! let me know what other exercises y’all want me to demo🫶🏼
2023-01-12 02:09:41
571
Ashley McDoogle :
My problem is the quad on my raised leg always tries to help out the working leg! Constantly defeating the purpose😤
2023-01-12 03:47:21
2
Katherine Alonzo :
Where is your gym shorts and t-shirt from!??
2023-01-12 19:11:43
1
jessiicamaehara :
Pls help!! When I do these my mid/upper back starts the hurt the last few reps! Do you think it’s from the weights being too heavy or posture?
2023-01-20 16:28:11
2
niccidanielle9 :
Bulgarians are so much easier with a barbell pad on a smith machine! I try to do it on a bench but I feel like I’m gonna break my ankle doing that
2023-01-12 02:14:23
182
Jacqueline :
Great Video 🫶🏻
2023-02-20 11:05:05
1
jjjj :
thank you
2023-03-12 18:09:19
1
itgirlasfff :
u sound like Kendall Jenner
2023-01-18 16:09:04
1
Lucia Aviles Belmont :
You could’ve showed up earlier I think I pulled something☹️💔😂
2023-01-24 22:56:35
1
E ⋆˙⟡♡ :
thank you :3
2023-01-14 06:50:08
1
destiny 🍷 :
Wow thank you
2023-01-19 03:19:09
2
marissa :
Thank you!! I was wondering why I only feel it in my quads
2023-01-12 04:01:53
682
Kayla :
I’ve been doing it wrong this whole time??😭 tough tho I got bad knees:,)
2023-02-02 03:01:18
1
Lucia :
Haven’t heard someone explain it this way. Thank you
2023-02-10 06:43:38
1
Alexis :
Why do I always feel them in my leg that’s resting on the bench 😳😅
2023-02-04 02:28:40
1
Heather :
Thank you for this!
2023-01-13 01:28:00
2
fer gutierrez :
you're a pro explaining
2023-01-24 05:36:38
1
kayli :
THIS HELPED SOOOOOOO MUCH!!!
2023-01-14 07:06:34
1
Naomy Escobar Cruz 🤍 :
I felt the difference when working out 🥹
2023-01-27 09:24:15
1
CocoBliss :
Wow the way you explained it so well. 😩🤌🏾
2023-02-07 21:49:38
1
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