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@basant_sijapati: ठिक्क पर्या छ #foryou #tiktoknepal #mememaster #Grow #foryoupage #virelvideo #dailekhmuser

Basant Kumar Sijapati
Basant Kumar Sijapati
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Region: NP
Friday 13 January 2023 01:59:05 GMT
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basantisaud2user
Basanti Saud :
🥰🥰🥰
2023-01-13 02:08:45
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nagendra_2051
🙏Nagendra 🙏 :
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2023-01-13 02:09:08
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smarikabaduwal298
smarikabaduwal298 :
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2023-01-13 02:36:37
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jeevan_basnet01
काजीसरकार💉💊💊 :
🥰🥰🥰🥰🥰🥰
2023-01-14 05:28:22
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ramasarashahi90
R❣️D :
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2023-01-20 05:12:13
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Other Videos

How to do Behind the Neck Rope Cable Tricep Extensions 💪 1️⃣ Stand facing away from the cable machine Position yourself a few steps away from the machine and grab the rope handle with an overhand grip, hands close together. 2️⃣ Raise your hands above your head keeping your elbows close to your ears. Your palms should be facing upward. 3️⃣ While keeping your upper arms stationary and close to your head lower the rope handle down and back behind your neck, bending at the elbows. Focus on the contraction in your triceps. #Fitness #health #wellness #exercise #workout #triceps #tricepsworkout #cableworkout #howto #stepbystep #onlinepersonaltrainer #onlinecoaching
How to do Behind the Neck Rope Cable Tricep Extensions 💪 1️⃣ Stand facing away from the cable machine Position yourself a few steps away from the machine and grab the rope handle with an overhand grip, hands close together. 2️⃣ Raise your hands above your head keeping your elbows close to your ears. Your palms should be facing upward. 3️⃣ While keeping your upper arms stationary and close to your head lower the rope handle down and back behind your neck, bending at the elbows. Focus on the contraction in your triceps. #Fitness #health #wellness #exercise #workout #triceps #tricepsworkout #cableworkout #howto #stepbystep #onlinepersonaltrainer #onlinecoaching


Week 1 of 75 Hard ✅ #75hard #mindset
Week 1 of 75 Hard ✅ #75hard #mindset
Dora l’exploratrice veut toujours explorer 😂 #moko_wrxld #fyp #707wrld
Dora l’exploratrice veut toujours explorer 😂 #moko_wrxld #fyp #707wrld
#fyp 2019-2025
#fyp 2019-2025
Replying to @Mari
Replying to @Mari

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