@theprehabguys: For most people, shoulder strength is the limiting factor in not holding a plank for time. So why not work on it?! #shoulderstrength #planksworkout

[P]rehab®️
[P]rehab®️
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Region: CA
Friday 13 January 2023 02:27:55 GMT
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kyles670
Kyle :
What if your too fat/weak to get to this stage?
2023-01-28 01:36:32
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