@modelkaz: 🎤❤️

modelkaz
modelkaz
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Region: ZA
Friday 13 January 2023 08:43:15 GMT
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sizwe710
LUNGELOH SIZWE :
au sakunin madoda🥰🥰🥰🥰🥰
2023-02-04 10:19:34
1
fikile_maseko04sgk
Fikile Maseko :
Mina ngithi nje vele NPP kuyagezwa
2023-01-31 15:50:29
1
nkonzompanza23
nkonzompanza23 :
🥰🥰🥰🥰🥰🥰 nice one.
2023-01-13 12:37:07
1
zeembomvu00
MaMyaluza❤️ :
🥰🥰🥰
2023-01-13 16:23:14
1
zeembomvu00
MaMyaluza❤️ :
🥰🥰🥰🥰🥰Masugoqa izandla webbe
2023-01-13 16:23:40
1
sbongiseni87
Sbongiseni :
❤❤❤
2023-01-13 21:33:09
1
sithembele_jme_xhinti
Sithembele JME Xhinti👑🇿🇦 :
🥰🥰🥰❤️❤️💕💕Modelkazi yamina💘👌👌
2023-01-15 03:05:44
1
scelokhanyilengwane
S'CELO KHANYILE NGWANE :
lacija ijongo suuuka
2023-01-29 18:57:24
1
dhlamine
dhlamine :
waze wamuhle dadwethu
2023-01-13 09:30:02
1
scelokhanyilengwane
S'CELO KHANYILE NGWANE :
uyaqondanisa kdw suuuka awuvunywa ngani isinanqa soshuni❤💦💦💦
2023-01-31 19:18:40
1
nontokzothungo
Nontokozo Thungo :
🥰🥰sthandwa Sam wamuhle
2023-01-13 09:50:53
1
3lines_mthembu
3lines Mthembu🛀 :
hallelujah 🙌 ♥️
2023-01-30 04:09:08
0
noziezizi0
Nozipho :
umuhle 🥰
2023-01-29 20:57:00
0
sbukosodali
sbukosodali :
ongakim🥰🥰🥰🥰🥰
2023-02-02 02:51:34
0
user5943512517301
vuyisamadlozi :
🥰🥰🥰🥰🥰
2023-02-04 00:39:19
0
bayanda300
Yandah :
Ibhincakazi
2023-01-29 18:58:58
0
langazethu
Ndoni yamanzi :
Suka!!🥰🥰
2023-02-15 15:28:02
0
dzana2689
ndzimatholeni :
Waze wama kahle ntokazi
2023-02-27 20:59:06
0
user5770081148404
user5770081148404 :
sawubona
2023-03-10 09:54:08
0
nomanzi8
Ntomb'yomZulu :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2023-03-19 03:46:17
0
khethiwe.magasela
khethiwe Magasela 260 :
bakithi 🥰
2023-07-22 02:53:11
0
nolwazifortunatexulu
NolwaFortunateXulu :
❤️❤️❤️❤️❤️❤️❤️❤️
2024-07-23 06:18:45
0
To see more videos from user @modelkaz, please go to the Tikwm homepage.

Other Videos

CHICKEN CAESAR SALAD PIZZA 🍕 . Did you know you can make a delicious high protein + lowcarb pizza with chicken? .. As with any other pizza, it’s your move on the toppings. But I’m on a salad kick and just had to go with a classic Caesar salad here. . Here’s how to make it: . 1.Preheat your oven to 425F. . 2.Place 1 lb raw boneless + skinless chicken thighs in a food processor and process with 3 garlic cloves, 1 large egg, 1 tsp salt, 1 tsp black pepper, 1 tsp paprika, 1 tbsp Italian seasoning or oregano. Process until you have a ground chicken mixture, then add 1/2 cup asiago or parmesan cheese and process again.. . 3.Grab a pizza pan or sheet pan, spray it with @Chosen Foods  Avocado Oil Spray. I love Chosen Foods products because they’re made with 100% pure avocado oil and the spray doesn’t contain propellants. Add your pizza “dough” and make a very thin layer of crust.. I went with a few mini crusts, but you can make whatever size you like. Just make it as THIN AS POSSIBLE.  . 4.Bake for 13-15 minutes at 425F for mini crusts, or until golden crispy. Keep an eye on the oven as ovens vary. Remove from the oven. . 5.To make the dressing, grab a mixing bowl. Add 3 tbsp Chosen Foods Avocado Oil Mayo, 3 tbsp thick plain greek yogurt, 1 tbsp dijon mustard, 1.5 tbsp apple cider vinegar, the juice of 1 lemon, 1 finely minced garlic clove, 3 finely diced anchovy filets (optional but so good), salt, lots of fresh cracked pepper, and 1/4 cup shredded parmesan cheese. Mix really well, taste & adjust. If the dressing is too thick, you can always thin it out with more lemon juice or a couple tbsp water. . 6.Next, chop up 2 romaine lettuce, add the sauce, and toss. . 7.Finally, remove crust from the oven, top with the salad, shredded parmesan, & fresh cracked pepper. . ENJOY!! . . . #chosenpartner #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #chickencaeser #pizzasalad #saladrecipes
CHICKEN CAESAR SALAD PIZZA 🍕 . Did you know you can make a delicious high protein + lowcarb pizza with chicken? .. As with any other pizza, it’s your move on the toppings. But I’m on a salad kick and just had to go with a classic Caesar salad here. . Here’s how to make it: . 1.Preheat your oven to 425F. . 2.Place 1 lb raw boneless + skinless chicken thighs in a food processor and process with 3 garlic cloves, 1 large egg, 1 tsp salt, 1 tsp black pepper, 1 tsp paprika, 1 tbsp Italian seasoning or oregano. Process until you have a ground chicken mixture, then add 1/2 cup asiago or parmesan cheese and process again.. . 3.Grab a pizza pan or sheet pan, spray it with @Chosen Foods Avocado Oil Spray. I love Chosen Foods products because they’re made with 100% pure avocado oil and the spray doesn’t contain propellants. Add your pizza “dough” and make a very thin layer of crust.. I went with a few mini crusts, but you can make whatever size you like. Just make it as THIN AS POSSIBLE. . 4.Bake for 13-15 minutes at 425F for mini crusts, or until golden crispy. Keep an eye on the oven as ovens vary. Remove from the oven. . 5.To make the dressing, grab a mixing bowl. Add 3 tbsp Chosen Foods Avocado Oil Mayo, 3 tbsp thick plain greek yogurt, 1 tbsp dijon mustard, 1.5 tbsp apple cider vinegar, the juice of 1 lemon, 1 finely minced garlic clove, 3 finely diced anchovy filets (optional but so good), salt, lots of fresh cracked pepper, and 1/4 cup shredded parmesan cheese. Mix really well, taste & adjust. If the dressing is too thick, you can always thin it out with more lemon juice or a couple tbsp water. . 6.Next, chop up 2 romaine lettuce, add the sauce, and toss. . 7.Finally, remove crust from the oven, top with the salad, shredded parmesan, & fresh cracked pepper. . ENJOY!! . . . #chosenpartner #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #chickencaeser #pizzasalad #saladrecipes
💥CHIPOTLE CHICKEN If you like having easy, accessible, versatile protein for a bunch of meals all week, look no further. . This is one of my favorite ways to prep chicken, and it’s as easy as it gets. Prep takes just minutes and you can pair it with an easy corn salsa, my homemade sauce and your fav base (I used my high protein Kaizen Spanish rice with 20g protein), and you have a high protein meal. . Here is how to make it: 1 Start with 3 lbs boneless chicken thighs. Trim off any excess fat and add to a bowl. 2 Season the chicken with a few generous pinches of salt & pepper, 2 packets taco seasoning, 1 tbsp olive oil, 2 tbsp adobo sauce (from canned chipotle peppers), and the juice of 2 small limes. 3 Mix really well, then thinly slice 1 medium red onion and mix it in with the chicken. Let this marinate for 2-4 hrs but if you want to make it right away, you can. 4 When you’re ready to make it, remove the chicken from the fridge and let it come up to room temp before placing it in the oven, about 30 mins. Then preheat your oven to 425F. Pack the marinated chicken tightly inside a loaf pan (my pan is 8.5x4.5x2.5). Place in the oven for ~55 mins at 425F. 5 Remove cooked chicken from oven, tilt over a glass bowl or container to remove the excess juices. I like to pour this over the chicken before serving, or use it as a base for soups. 6 Flip the pan over a cutting board and cut the chicken into strips or cubes. 7  For the corn salsa I mixed 2 cups corn, 1/2 medium red onion finely diced, 1 diced jalapeño, a large handful fresh cilantro, the juice of 1 lime, a couple generous pinches of salt. 8 For the sauce, I mixed 4 tbsp yogurt with 2 tbsp mayo, the juice of 1 large lime, 1/2 tbsp onion powder, 1 tsp chipotle powder, and a couple generous pinches of salt. Mix, taste and adjust. I made an amazing high protein lowcarb chicken and rice bowl with 53g protein with my @kaizenfoodco lowcarb rice, avocado slices, the corn salsa, some of the sauce, fresh chopped cilantro, & a few dashes Chile lime seasoning. ENJOY! . . . . #lowcarb #lowcarbrecipes #highprotein #proteinrecipes #keto #ketorecipes #goodmoodfood #healthyrecipes #chickenrecipes
💥CHIPOTLE CHICKEN If you like having easy, accessible, versatile protein for a bunch of meals all week, look no further. . This is one of my favorite ways to prep chicken, and it’s as easy as it gets. Prep takes just minutes and you can pair it with an easy corn salsa, my homemade sauce and your fav base (I used my high protein Kaizen Spanish rice with 20g protein), and you have a high protein meal. . Here is how to make it: 1 Start with 3 lbs boneless chicken thighs. Trim off any excess fat and add to a bowl. 2 Season the chicken with a few generous pinches of salt & pepper, 2 packets taco seasoning, 1 tbsp olive oil, 2 tbsp adobo sauce (from canned chipotle peppers), and the juice of 2 small limes. 3 Mix really well, then thinly slice 1 medium red onion and mix it in with the chicken. Let this marinate for 2-4 hrs but if you want to make it right away, you can. 4 When you’re ready to make it, remove the chicken from the fridge and let it come up to room temp before placing it in the oven, about 30 mins. Then preheat your oven to 425F. Pack the marinated chicken tightly inside a loaf pan (my pan is 8.5x4.5x2.5). Place in the oven for ~55 mins at 425F. 5 Remove cooked chicken from oven, tilt over a glass bowl or container to remove the excess juices. I like to pour this over the chicken before serving, or use it as a base for soups. 6 Flip the pan over a cutting board and cut the chicken into strips or cubes. 7 For the corn salsa I mixed 2 cups corn, 1/2 medium red onion finely diced, 1 diced jalapeño, a large handful fresh cilantro, the juice of 1 lime, a couple generous pinches of salt. 8 For the sauce, I mixed 4 tbsp yogurt with 2 tbsp mayo, the juice of 1 large lime, 1/2 tbsp onion powder, 1 tsp chipotle powder, and a couple generous pinches of salt. Mix, taste and adjust. I made an amazing high protein lowcarb chicken and rice bowl with 53g protein with my @kaizenfoodco lowcarb rice, avocado slices, the corn salsa, some of the sauce, fresh chopped cilantro, & a few dashes Chile lime seasoning. ENJOY! . . . . #lowcarb #lowcarbrecipes #highprotein #proteinrecipes #keto #ketorecipes #goodmoodfood #healthyrecipes #chickenrecipes

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