Rachel Henley | Online Coach
Region: GB
Friday 13 January 2023 13:33:30 GMT
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molly.stack_ :
so failure is when my form is compromised correct? i e always been confused by this especially in the example of squats because my knees buckle in
2023-01-16 05:05:11
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Ruby :
So when you reach failure is that the end of the set or the end of that exercise?
2023-01-29 22:37:34
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Earthangel :
Thankyou sis !
2023-01-14 04:34:36
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Izzy :
So when you do enough reps that your muscle fails that’s the amount of reps you should be doing each time??? Have I got that right?? 🤔🤔🤔🤔
2023-01-20 15:26:06
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Tracy Clarke :
is there a preferred rep range to fail in? 🥰
2023-01-13 16:45:28
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Heather :
Needed this. Still learning, headed to the gym today!
2023-01-14 14:38:03
1
Mel :
Is this for all the excercises you do daily or just one
2023-01-29 04:52:59
0
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