@musiccitymom: THE CREAMY CHICKEN AND RICE BREAKFAST BURRITO… aka the burrito dreams are made of. 👏🏼👏🏼👏🏼 Seriously. It’s perfect for meal prepping. It’s perfect for busy mornings. But it’s also delish any time of day. (My 7 year old had one for dinner last night). ✨RECIPE✨ (at the end I’ll put a few ways to make this even easier!) What you need: 1.5 lbs chicken thighs, 1 white onion, 5 Roma tomatoes, 1 jalapeño, 2 limes, Spanish style rice (I prefer RightRice), 10 oz Greek yogurt, 1/4 cup green enchilada sauce, 10 oz shredded cheddar cheese, tortillas, & seasoning •Season the chicken thighs w salt, garlic powder, onion powder, paprika, and chili powder •Airfry the chicken at 375 for 15 min •In a large bowl, add: -onion, diced -tomatoes, diced -jalapeño, diced -the juice of both limes -salt, pepper, & garlic powder (This is the recipe for the yummiest pico ever, btw) •Separately, cook a bag of Spanish Style Right Rice •Once cooked, chop the chicken into bite size pieces and add to the pico. •Add to the bowl… -10 oz of plain Greek yogurt -1/4 cup green enchilada sauce -8-10 oz shredded cheddar cheese -the cooked rice •Mix it all together, then fill your burritos! •Wrap each burrito separately in aluminum foil then pop in the freezer! TO REHEAT: thaw overnight in fridge or microwave 2 min (1 on each side). Then bake at 400 for 8-12 min OR air fry at 375 for 6 min (our preferred method). You could eat these right out of the microwave but baking or air frying it gives it the perfect crunch! 💥 🙌🏼 to make this recipe even simpler, replace the chicken thighs with a rotisserie chicken. Pull the meat off and then season the chicken with the above spices. ALSO, you’re welcome to buy pre-made pico! That would cut out the chopping of the veggies! I just really love our pico recipe. Also, we’re newfound fans of RightRice. It’s a blend of vegetables & is healthier than traditional rice. It has more than double the protein, five times more fiber, and almost 40% less net carbs. And finally, a fun fact: you’re looking at about 30 g of protein per burrito! Enjoy! And tag me if you make them! #mea#mealprepa#mealprepideaseakfastideas

musiccitymom

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Friday 13 January 2023 14:50:11 GMT