@najah.strength: Sorry it’s me and my banana again . IMHO bananas are the perfect food. As a busy mum leading a chaotic life I tend to carry them around me- sometimes I have so much to i legitimately don’t have time to eat . I tried to get this in whilst my personal trainer wasn’t watching but I was caught so had to get myself out of it . Plus , bananas fuel compound lifts even if I did feel a bit sick when squatting . Eating through a workout - yes or no ? The debate continues…. #GymTok #Fitness #arabgirl #hijab #gym #gymmotivation #blowitup @Gymshark