@biocheft: #duet with @yessidothecookingg #galbanicheese Ricotta cheese is high in protein and calcium, making it a nutritious and filling food. It is also low in fat, cholesterol, and salt, making it an ideal food for those with heart conditions or trying to lose weight. Additionally, it is an excellent source of vitamins A and B-12, phosphorus, zinc, and selenium. #RicottaCheese #healthyprotein

Tito Orlando Dudley

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Saturday 14 January 2023 23:56:48 GMT