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@mdjfitness: glute bias extension tutorial✨. follow me for more form tips and tutorials!💞 #gymadvice #fitnesstips #foryou #oneractive
MDJ
Open In TikTok:
Region: CA
Sunday 15 January 2023 17:41:47 GMT
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Comments
Kim🏴☠️ :
I know I do these right but I feel like I Look like I don’t know what I’m doing😂😂
2023-01-15 21:53:41
191
𝔊𝔩𝔬𝔯𝔦𝔞 𝔍𝔲𝔞𝔯𝔢𝔷 ☆ :
when i do these i feel it in my glutes but i also get pain in the back of my knees. any way to help that??
2023-01-15 19:52:26
52
x_zana :
Any idea why do i feel this exercise mostly in my hamstrings? 😳 i feel something in my glutes too, but my hamstrings are on fire when doing ths 🫠
2023-03-22 14:47:54
54
Maja 🍀 :
haha I'm sorry but I relate so badly to the tag sticking out greeting us 😂 my oner tags are always out n about
2023-01-23 14:56:49
152
Angie Golfinopoulou :
Where are the shorts from? 🥰
2023-01-15 18:00:46
1
Jules💗 :
Anyone know where these shorts are from? So so cute!
2023-01-16 15:50:46
1
Naomi Spiegelman :
Do you like your shoes for lifting ?
2023-01-27 04:33:58
0
Ayemamiichicka :
I feel like I must not be doing this right, I only feel it in my lower back 🥲
2023-08-16 03:37:05
2
Fineassmiraa :
So this is why my back been hurting 😂 I been working out my back not my glutes
2023-03-02 13:48:01
12
Jane :
how do I do this without feeling it more in my thighs?
2023-01-30 22:56:27
4
madsskh10 :
My knees hurt when I do these 🥲
2023-02-22 03:55:37
0
epocratsky :
I feel like the back of my knees/legs hyperextend when I do this. Is there a way to combat that?
2023-03-28 00:54:30
2
Sarah karlsen † :
Can we get more upper body content?💕
2023-01-15 18:09:04
6
Abby :
What headphones do you use?
2023-01-15 18:08:28
0
Amanda Powell :
i get so lightheaded doing that exercise 😫
2023-01-15 17:46:12
3
la reina 🖤 :
everytime i try this i feel it in my lower back and i’m curving my back like you are 😭
2023-01-16 03:08:21
2
Brandy 🌻 :
Only feel it in my hamstrings
2023-03-07 10:46:42
10
🇮🇷 :
I only feel them in my calf😭
2023-05-15 19:02:03
3
Katina :
Referring to it as a reverse hip thrust literally made it click in my brain omg
2024-03-06 07:38:46
1
user3038352905440 :
I always feel like I’m gonna fall forward
2023-08-23 05:52:38
1
NoRyhmeOrReason :
THANK YOU FOR THIS SIS!💕
2023-01-17 21:44:46
1
True :
Taught me something, thank you...
2023-01-15 18:04:05
1
kaya 🫶 :
the machine adjusts babe
2024-06-07 01:30:46
0
Em🤍 :
safe to say i can’t do these
2024-05-06 21:21:34
0
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