JL Chronicles 🇨🇦
Region: CA
Sunday 15 January 2023 20:33:13 GMT
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nancyloyan :
I have been intermittent fasting for five years. Never felt better.
2023-01-15 22:36:36
2
Jules :
I’m wanting to try this as well. What hours will you fast ?
2023-01-15 21:01:34
1
Lisa :
Hello, can’t wait to see how you do intermittent. When I’ve done it it makes me feel great most times
2023-01-15 23:58:48
1
Tracey Fairlie :
😁
2023-01-16 00:32:48
1
Jeannine Horsnall :
You look beautiful as usual 🥰
2023-01-16 00:43:34
1
Nadia-Lymphoma Survivor 💚🇨🇦 :
Been doing it for over 2 years helps to lose weight. I did it at the same time as keto but had to stop once I was diagnosed and too afraid to go back
2023-01-16 00:43:53
1
Kelly :
You might get headaches for the first few weeks but they go away!
2023-01-16 01:36:53
1
Infiniti G37 :
Good luck. I tried but didn’t really lose weight. At 70, I really only eat 2 meals.
2023-01-16 02:14:06
1
lilliansaric :
I hear L tyrosine helps with hunger while in your fast.
2023-01-16 00:30:46
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MCL🇨🇦 :
I had to phase in the mct oil slowly as it gave me an upset stomach. I considered anything that didn’t spike my insulin was ok on my fast.
2023-01-16 12:52:05
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Cheryl Palmer455 :
I am very very heavy and wonder how fasting works I am desperate 🥲
2023-01-16 14:35:18
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cda_diana :
what is mct?
2023-01-16 15:04:45
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Miss Penny The Diva :
Did you ask your doctor about this diet?
2023-01-17 02:00:06
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Pammy :
Can you go over what you eat each day. From morning till you go to bed? What time do you go to bed ?
2023-01-18 04:22:36
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