@janellecepero: Disclaimer: I’m not a doctor. I’m simply sharing my experience. I don’t think there is anything inherently bad or wrong with sweets. I love sweets! I just wanted to try something for me. And share that experience. I will 💯 continue eating delicious cakes and cookies and ice cream, but it’s just approaching it now with a different level of awareness. I think food fear is dangerous and FOR ME having a healthy relationship with my body and all foods is important, so this is me just figuring out what that looks like and feels like for me. And above all, being kind to myself in the process. Consult with a professional before undergoing any changes in your diet and honor your intuition. And please please be gentle and compassionate towards yourself. You are worthy, before, after and forever 💕. #wellnessjourney #nosugarchallenge #antidietculture #intuitiveeating #HealingJourney