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@mr_lean_12: How much protein do you REALLY need? #GymTok #weightloss #fatloss #gymrat #proteinpowder #proteinsupplement #proteindiet #proteinshake
Mr Lean
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Region: GR
Tuesday 17 January 2023 00:04:59 GMT
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Comments
ᯓᡣ𐭩 :
Wdym burger has 200-300g protein 💀
2023-01-19 15:36:42
246
Castrength_coaching :
Remove the video
2023-01-24 10:35:56
4
deaminous :
if you knew how to read studies you'd know that they suggest 1g per lb of lean body mass, not weight. u sound extremely obnoxious btw
2023-01-18 11:37:42
2
AY :
What burger has 2 pounds of beef bro. Where do you get your burgers i need to go there.
2023-01-18 11:04:59
126
CarbAddict :
Bro just saying words 😭
2023-01-18 10:35:02
121
Xzorq :
What is bro takling about💀
2023-01-20 06:31:19
27
Bartek :
eating more protein is still beneficial
2023-01-18 11:23:06
26
antwerp tattoo :
wuuuu finally somebody said
2023-01-17 12:38:46
15
maciejzdrojewski :
what the fuck are you taking about 😂
2023-01-17 12:40:05
10
Șuță Andrei :
wtf
2023-01-18 01:55:30
3
Randyyy :
I have been consuming around 120 to 130 grams of protein everyday very concistent, its working
2023-01-19 21:03:52
3
ᴇʀᴏɴ🔱 :
bro said a whole lot of nothing 🔥🔥🤣
2023-03-15 18:22:47
3
٥؟J :
muscle mass = amount of protien
2023-01-17 20:12:49
3
Ic4ka :
Source: Trust me bro
2023-01-17 13:13:14
3
E :
finally someone who knows😂
2023-01-23 20:11:09
3
Alex :
2 pounds of beef is 216 g proteine so he’s nog cappung
2023-01-19 23:25:10
2
عبيد :
Bro is just talking💀 you don’t know anything
2023-03-26 14:53:01
2
blancod667 :
he is right tho , eating 1,2 g per kg of bodyweight is bullshit cause your fat , bones and waterweight aren’t relevant for your protein
2023-01-19 17:45:07
2
Carlos04•-• :
2 pounds on a hamburger? wtf
2023-01-18 06:25:09
2
Jesse :
A burger prolly like 30-50 depending realistically depends on places tho
2023-02-11 17:05:58
2
MateiValuee :
@TNF2 this is too funny 😂😂
2023-02-07 21:38:48
2
Alex :
@RFKinetix @Robert Robert
2023-01-18 04:57:18
2
bendavies606 :
😂Noones saying each lb of your body needs a gram of protein, 1lb of body weight to 1gram of protein is just a rough way of measuring it
2023-01-19 22:40:45
1
vlad :
ppl are more concerned about the 2lbs burger than the actual message here .
2023-03-04 22:13:27
1
Brett :
So let me get this straight, you’re saying that 2 lbs of beef has 200-300 grams of protein? You’re off…by a lot.
2023-01-29 20:02:10
1
abdulhadi alzuabi :
Brotein yeah!
2023-03-17 07:19:21
1
The great Bogdanov :
True, BUT bro thinks 300 grams of burger patty is 300 grams of protein😂
2023-01-29 23:50:01
1
Arham :
@mofat_
2023-01-21 10:31:06
1
Dubzy :
how much the rothchilds paying you bro
2023-01-21 16:18:30
1
borantandogan :
yea an overweight and underweight guy with the same exercise will build the same muscle and use the same protein. scaling it with bodyweight is dumb
2023-01-22 16:03:04
1
Andrei CorutiuPT :
me with 240g per day😂😂😂😂
2023-04-02 19:13:36
1
Kevin Ran :
You move your mouth so what you say is the holy preach 😐
2023-01-28 13:40:09
0
ThiccSpongeBob :
Welcome to how everyone is a nutrition expert, he is reciting a study that was never done by university of doesn't exist
2023-01-22 15:07:16
0
Frederíco :
@TNF
2023-01-23 20:12:26
0
user6459322591307 :
🤣
2023-01-24 02:12:44
0
tawhid lol :
what the ff
2023-01-21 23:13:31
0
Hussein Jaber :
@Mohamad Alaoum
2023-01-24 20:08:05
0
zo :
what burger u talking abt w 2lbs of beef
2023-01-25 01:44:27
0
shyddifotografi :
Guys, he’s just giving an example. Obviously a burger isn’t 2 pounds and doesn’t contain 2 to 300 g of protein, just don’t stress it.
2023-01-27 01:58:59
0
hotdenhitden :
What is bro even saying💀
2023-01-21 00:51:22
0
. :
@Redain Caije
2023-01-29 08:53:06
0
KubilayTroya :
HAHAHAHAH THAT is suchhh bullshittt
2023-01-29 14:43:35
0
KubilayTroya :
Did you ever hear of proteinsynthesis???!!
2023-01-29 14:44:31
0
Starcase Beats :
IDK WHO TO BELIEVE 😵😵😵😵😵😵😵😵😵
2023-01-29 18:10:38
0
Lord :
@dr_abdulrahmantalaat
2023-01-19 22:40:43
0
Elvin Edmond :
Hey thanks for the information, also could you tell how much protein I should consume if I’m on an calorie deficit ?
2023-01-29 21:18:31
0
majd :
@Mohamad Alaoum
2023-01-19 21:59:53
0
Alex Irimia :
hes exaggerating to bring out an point, cant believe people dont understand when given an exaggerate example for easier understanding
2023-01-30 00:02:34
0
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