Chayse Byrd
Region: US
Monday 16 January 2023 20:53:53 GMT
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Madison :
Running also keeps the demons at bay
2023-01-16 20:59:57
5429
Evangeline :
Some of us want to run a marathon. 🤌
2023-01-16 20:56:37
6340
ginger.talks :
We all need cardio health. Cardio is great!
2023-01-17 04:39:44
3911
Blue :
Bruh I run uphill A LOT you would not believe the leg gains
2023-01-21 15:37:10
851
. :
I wanna be skinnyyyyyy ANTI GAINS SQUAD
2023-01-17 20:03:47
15
hellofellowhumans01 :
"cardio won't give you gains" people when they can't go up a flight of stairs without getting out of breath: 💪😢
2023-01-21 17:15:46
1939
blissually :
Love love love that you aren’t in gym culture! Safe space
2023-01-16 20:58:44
1278
Sarah Smolinolio :
Some of us are more concerned about living longer than just looking a certain way. 🤷♀️We're all on our own journey.
2023-01-17 01:54:41
853
Keira 🩷 :
Icon
2023-01-16 20:56:10
481
shark :
I never understood the no running thing. like saying that cardio makes you lose gains makes no sense. you can run and lift in the same session
2023-01-17 04:13:22
209
ʟʊƈɨʄɛʀ :
How do those shorts not ride up? My thighs hate shorts when working out 🥺 any suggestions?
2023-01-16 21:05:25
208
TAYLOR M. :
“Not everyone cares about building muscle” 💀 at all. I’m tryna burn fat & improve my flexibility chile 😫. So cardio & pilates have been my besties💗
2023-01-17 04:30:14
102
Sandy :
First
2023-01-16 20:55:41
76
- :
isnt cardio actually like important though like youd benefit a lot from it. its hard but def worth it imp
2023-01-17 04:08:42
59
faith 🫧 :
speaking the truth!
2023-01-16 20:57:13
52
S. Crom :
Not everyone goes to the gym to change their body. Some people go just so they don’t 🏴☠️themselves. I’m people.
2023-01-17 01:47:19
49
user02849172910 :
Not everybody wants hypertrophy. Some of us want function, not form
2023-01-17 22:13:37
45
Lizzy Willis :
you give me so much motivation to start running even tho i hate it rn.. i believe i can love it over time!🥰
2023-01-16 21:03:59
34
frankless :
ALSO YOU ARE ALLOWED TO DO THE WORKOUTS THAT YOU LIKE DOING. IF YOU LIKE RUNNING YOU SHOULD RUN???
2023-01-17 06:57:08
34
Marcela :
some of us just want to do something we enjoy
2023-01-17 16:59:00
29
Chelpo :
Followed you for pee pant reviews. Respect you for this kind of content 💜
2023-01-16 21:08:11
23
nctities :
They’ll be shock that some… just want to stay fit 😲
2023-01-17 04:48:55
20
🌖🌗🌘🌑🌒🌓🌔 :
if you do want some leg gains however, run on an incline. It works well with a focus on running still (at least for me)
2023-02-04 10:02:56
9
Ireland ✿ :
can you give an overview of your running journey from the beginning 🤍
2023-01-16 21:04:34
9
🍄 :
All of your outfits are so cute too!!
2023-02-02 04:20:06
8
Evan :
yes! I do cardio to help manage my asthma! My attacks have become so much more manageable now that im running
2023-01-18 02:19:12
7
petals :
aren't you supposed to build up cardio so the other workouts don't take as much out of you?
2023-01-17 05:05:15
7
Jonny Davies :
Say it louder!!!!!! 💅
2023-01-16 21:05:05
7
SMITH :
thanks for this 🫶🏿🫶🏿🫶🏿🫶🏿
2023-01-21 07:43:48
6
her :
like have they seen usain bolt?? of course that man lifts as well but he’s a runner first and foremost
2023-01-16 22:15:07
5
Balltickler87 :
First
2023-01-16 20:55:30
4
𝐜. :
i'm really not a big fan of running so whenever i use the treadmill i just walk for as much time as i can, will i still have some gains by doing +
2023-01-21 13:46:03
4
ekoorb2002 :
cardiovascular health is literally so important some lifters have terrible heart heath
2023-01-16 21:22:25
4
Pablo :
THANK YOU
2023-01-16 20:56:34
3
auguste:) :
I literally want to do cardio for my cardiovascular health
2023-01-17 19:12:01
3
Madeleine Lovric :
Once you get on a runners high you’re on top of the world
2023-01-19 13:01:50
3
Christel :
I don't like the gym but i love dancing and do my own 30-40 minute dance workouts at home and attend water aerobics as much as I can so-
2023-01-21 13:08:28
3
Sophia :
How do you start building up cardio? I have a really high resting heart rate and get tired easily and have been told not to worry about it but I want-
2023-01-16 22:42:08
3
Bees :
imagine trying to tell someone how to gym
2023-01-16 21:01:55
3
Charlotte :
I’m imagining a tripod set up in the middle of the gym and I’m jealous you have the guts to do that when I absolutely do not 😅
2023-01-17 00:20:27
3
DeviledGoos3 :
I can't do this because I get faint when my heart rate goes uo as much as it does when I run.. it goes up to loke, 180 smth
2023-02-03 10:08:02
2
chelleio :
@Mon
2023-01-25 08:33:09
2
Maria :
I do cardio to help with my asthma 🥰
2023-01-17 23:16:32
2
Dilf sommelier :
I started going to the gym and for now cardio is the thing I can do the longest and without stress 😭 it's almost relaxing
2023-01-18 00:12:59
2
supertallguylover :
i grew my legs so much when i first started running
2023-01-17 22:07:26
2
Jessica :
Yeah I’m not gonna be able to run a marathon if all I do is lift weights… people need to mind their business
2023-01-17 21:05:01
2
Morgan :
I run because it helps lessen my asthma symptoms 🥰 literally hate running and would not do it otherwise lol
2023-01-18 01:57:43
2
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