@moonbae.sleep: ☕️You do not need to sleep train to get better sleep. Mamas, your options are not CIO or wait it out. What do I focus on with families as a holistic sleep coach?⤵️ ➡️Properly balancing day & night sleep for sleep consolidation ➡️Your child's unique temperament & sensory needs. ➡️Your baby's sleep environment & nutrition. ➡️Making supported & gentle changes around things that are not working for your family. ➡️Ruling out any medical concerns that may be affecting your baby's sleep 📢Want to know more? Comment "HELP" below⤵️ #normalinfantsleep #newmom #tiredmama #babyledsleepandwellbeingspecialist #normaltoddlersleep #sleepwithoutsleeptraining #newmama #attachmentparenting #momtok #nursingtosleep #feedingtosleep #responsiveparenting #respectfulparenting #tiredmom #holisticsleepcoach