Ok, but what if I want it closed? Because I constantly look like I’m 6 months pregnant…
2023-12-01 19:07:04
968
Aaron Kubal, DC :
If you really just think about it… why would exercise fix diastasis recti? Like how would that even work?
2023-01-17 22:51:12
28
Aurora 🏳️🌈 Urban Homestead :
All those symptoms are just things that happen after pregnancy for many people. It isn’t exclusive to DR.
2023-01-18 14:52:34
5
maggietiles :
also, who doesn't have one of those symptoms at least sometimes? how would DR *cause* bloating...
2023-01-17 23:15:35
5
Ash :
Actually weak core causes back pain when you don’t use those muscles to lift or bend and you use your back instead.
2024-02-21 06:06:31
8
kaz :
mine actually didn't fully close until my 2nd pregnancy. I had a minor one, but my belly button turned into an outie. I did pregnancy safe core
2024-01-30 02:49:03
0
Cass hg :
Two kids later and it 100% does cause back pain and I had a titled pelvic
2023-03-12 02:46:28
570
Mandie Forner :
When I had my DR surgically fixed, my lower back pain stopped, pelvic pain stopped and flared ribs corrected over time as my core strengthened.
2024-02-15 19:57:33
100
Megan Corwin :
I just had twins. I have a literal hole like a softball
2023-01-26 06:57:57
2
davidzafra_ :
ok but i want it to be close 🥺🥺🥺 what do you suggest that actually might work? thanks so much in advance!
2023-05-27 04:27:02
0
Moon 🌙 :
I had 4 fingers of DR and after two months and half of core exercises and dieting it went down to one finger gap..
2024-03-06 22:51:37
23
kvogtolson :
Worrying about this wasted three years of my life!
2023-01-18 01:54:56
16
frangreen91 :
I cured mine going to PT after 3 years..: then got pregnant with another massive baby 😭😂
2024-05-27 14:16:41
0
A :
This was sooo.. just ugh. I feel so unseen with this video. So many women including myself struggle with this and do indeed have all the above symptoms
2024-02-03 05:58:51
409
Niko :
Bloating, hair loss, a weird itch on your back... something for everyone. They'll cover everything. 😅
2023-01-17 23:13:52
4
Ramesharosee :
Idk does women only get this cause if so how would u know
2023-03-05 14:08:09
31
Ryn Dickenson :
Leading cause of DR: pregnancy. All the symptoms she listed are also common in pregnancy.
2023-01-18 05:12:17
197
Crick :
A strong core is a crutch for back pain but damn it’s a good crutch
2023-01-17 23:01:10
3
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