1. Home
  2. Detail

@silfapayong:

bangsilfa
bangsilfa
Open In TikTok:
Region: ID
Wednesday 18 January 2023 02:43:56 GMT
215
13
0
1

Music

Download

No Watermark .mp4 (2.11MB) No Watermark(HD) .mp4 (2.11MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @silfapayong, please go to the Tikwm homepage.

Other Videos

😇📌
😇📌
#الحب #مسلسل_ام44 #مالي_خلق_احط_هاشتاقات #الموصل #ام_الربيعين #الشعب_الصيني_ماله_حل😂😂 #اربعينية
#الحب #مسلسل_ام44 #مالي_خلق_احط_هاشتاقات #الموصل #ام_الربيعين #الشعب_الصيني_ماله_حل😂😂 #اربعينية
Yo no hago eso #humor #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #contenido
Yo no hago eso #humor #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #contenido
CHEESY LOADED SWEET POTATO TACO BOWL 🧀🌮 This was so yum! A perfect quick and easy lunch or dinner recipe to try. Save for later☝🏼 •496 kcals per portion •25g PRO, 44g CHO, 24g FAT Serves 2: -400g of uncooked sweet potato -2 tsp of olive oil -Salt/pepper -2 cloves of garlic minced -200g of uncooked lean beef mince (less than 5% fat) -1 red pepper, diced -Taco seasoning (half a packet) Cheese sauce: -2 slices of butter cheese -A dash of water (approx. 4 tbsp but add as you go or if needed) Per bowl: -Shredded lettuce -Cherry tomatoes -10g of sour cream Method: 1. Chop the sweet potato into small chunks. Season with salt/pepper and drizzle with olive oil. Place in the oven at 200°C for 25-30 mins until soft and cooked. 2. Add garlic to a sprayed pan. Fry for 2 minutes then add the mince and break down. Cook until browned then add the red pepper and taco seasoning. Add a dash of water and fry for 5 minutes. 3. For the cheese sauce, add the cheese slices to a pot along with 4 tbsp or so of water (add more as you go if needed). Keep stirring on a medium heat until the cheese breaks down and everything becomes smooth. Serve this quickly as it will harden up fast. 4. Prepare each bowl with lettuce, tomatoes, sweet potato, taco mince, sour cream and the cheese sauce (work fast with this). Enjoy! #cheesy #taco #sweetpotato #tacobeefbowl #EasyRecipes #beefbowl #highprotein #cheesesauce #foryou #foryoupage #foryourpage
CHEESY LOADED SWEET POTATO TACO BOWL 🧀🌮 This was so yum! A perfect quick and easy lunch or dinner recipe to try. Save for later☝🏼 •496 kcals per portion •25g PRO, 44g CHO, 24g FAT Serves 2: -400g of uncooked sweet potato -2 tsp of olive oil -Salt/pepper -2 cloves of garlic minced -200g of uncooked lean beef mince (less than 5% fat) -1 red pepper, diced -Taco seasoning (half a packet) Cheese sauce: -2 slices of butter cheese -A dash of water (approx. 4 tbsp but add as you go or if needed) Per bowl: -Shredded lettuce -Cherry tomatoes -10g of sour cream Method: 1. Chop the sweet potato into small chunks. Season with salt/pepper and drizzle with olive oil. Place in the oven at 200°C for 25-30 mins until soft and cooked. 2. Add garlic to a sprayed pan. Fry for 2 minutes then add the mince and break down. Cook until browned then add the red pepper and taco seasoning. Add a dash of water and fry for 5 minutes. 3. For the cheese sauce, add the cheese slices to a pot along with 4 tbsp or so of water (add more as you go if needed). Keep stirring on a medium heat until the cheese breaks down and everything becomes smooth. Serve this quickly as it will harden up fast. 4. Prepare each bowl with lettuce, tomatoes, sweet potato, taco mince, sour cream and the cheese sauce (work fast with this). Enjoy! #cheesy #taco #sweetpotato #tacobeefbowl #EasyRecipes #beefbowl #highprotein #cheesesauce #foryou #foryoupage #foryourpage
#CapCut #fatima381
#CapCut #fatima381
baru buka tiktok lagi 😁 #pp #walpapper #fyp
baru buka tiktok lagi 😁 #pp #walpapper #fyp

About

Legal