@ryjewers: Common RDL mistakes and tips 🫡 #bodybuilding #legs #gym #fy #lift

Ryan Jewers
Ryan Jewers
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Region: CA
Wednesday 18 January 2023 20:24:48 GMT
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bigoussylips
bigoussylips :
R u gonna hit the new fitness fx?
2023-01-18 21:02:45
0
kianbadis
Kian :
is a Hex bar a good alternative to dumbbells?
2023-01-18 20:52:01
3
mrbforbolo
Mr B for Bolo :
What’s the difference between SLDL and RDL? Which would u recommend for hamstrings
2023-01-18 20:29:30
2
ezragoliath
Ezra Goliath :
I saw you in the back of a Greg doucette vid. Did you train harder than last time?
2023-01-18 20:31:11
3
boatnoah
rengai284 :
Beginner leg day?
2023-01-18 20:44:59
0
firstvictoriaheppell
Victoria Heppell315 :
Initiate with an anterior pelvic tilt? I always tuck my pelvis when I engage core (posterior tilt) uhhhg so confused
2023-05-21 04:39:30
0
lordato
Lord :
What is the difference between RDL and stiff leg deadlift
2023-01-18 20:48:55
0
phiestea
??? :
Is this applicable on SLDL?
2023-01-19 02:24:31
0
loudflames
loudflames :
is there a difference in using dumbell or barbell for RDL?
2023-01-18 21:34:23
1
eelampapi
Eelampapi :
Big tip: Pretend you are ice spice doing her signature move 😏
2023-01-19 11:46:38
3
nickibobby
Ricky :
Best RDL explanation video I’ve seen, thanks big boy
2023-01-18 20:46:06
1
jaseliftsreturns
Jase :
So will a rdl with a hamstring bias be as good as a sldl
2023-01-25 21:00:47
0
uri.cohen
Uri Cohen :
Can you please explain how you progress with RIR through a meso?
2023-01-18 21:34:43
0
eeeeueueuikdjdhyd
Eeeeeee :
Same
2023-01-18 20:36:16
0
bidoofs
jizzy :
I do RDL’s on the smith machine and I’m curious where I should place my feet? Too far forward I get a lot of low back, too far back I lose stability.
2023-01-19 00:36:49
0
manuel.schmidt99
Manuel :
Coach, you explain how to initiate the descent but what about the ascent? Do you push into the ground or think about pushing the gluts forward?
2023-01-23 12:29:56
0
xavic02
Xavier 💎 :
is he natural?
2023-01-18 20:52:52
0
planeted69
🇾🇪 :
What colour were the crocs?
2023-01-18 21:03:21
0
mariusbranne
mariusbranne :
I thought it was bad to have an arched back on rdls?
2023-01-24 18:00:05
0
bene.g59
bene :
doing one set with just 24kg, my lower back gets soo tired? how can I fix this.
2023-01-18 20:33:45
0
daily_clipfusion
ClipFusion :
what do i do if my incline db press hasn’t gone up in reps for 4 weeks?
2023-01-18 20:28:43
0
myuuuuuuuuuu29
b :
Hey Ryan would you (strongly) recommend people who have been lifting for a couple months to make use of training blocks like you do? (macro,meso,micro
2023-01-18 21:25:47
0
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