@esl.mov: Replying to @ailis.osborne how to know whether to add weight or build endurance 🥰 #FitTok #GymTok #progressiveoverload #buildendurance #endurance

Em Lora
Em Lora
Open In TikTok:
Region: US
Wednesday 18 January 2023 20:58:20 GMT
34947
1510
16
37

Music

Download

Comments

nikgraves12
nikgraves12 :
I can't feel my glutes, they rarely get sore. the only time I have felt them is during a hip thrust hold...an one cheek won't change helllp😳
2023-01-18 21:34:43
7
arbereshajashariii
A J :
Dream bod🥰
2023-01-18 22:40:10
0
wellwithkl
KL :
Oh this is IT🤌🏾
2023-01-19 14:24:23
0
katiegabrielam
katiegabrielam :
What do you mean by build endurance?
2023-03-19 17:40:10
2
hannahcreamy
user7018374523444 :
What do you mean by build endurance
2023-05-03 02:39:12
2
brynn.hanratty0912
brynn.hanratty0912 :
Whenever I do 10 reps of hip thrusts, its not too tiring but the 2nd set is definitely tiring. Should I up my weight from 10 to 15?
2023-03-23 16:23:16
1
To see more videos from user @esl.mov, please go to the Tikwm homepage.

Other Videos


About