@painacademy: Nerve pain can rock your world. The sensation ranges from a thin blanket of irritable discomfort thrown over one's day to sending someone into total disability. It can be particularly tricky to restore movement impairments when nerve pain is involved because of the immense #emotion behind it. We process pain in the same area of the brain that we also process fear, so there is often a lot of panic and fear in someone who experiences nerve pain. It’s not just the emotions, inflammation, and nerve damage that makes this problem challenging to resolve; strong muscular imbalances, vicious compensation patterns, and severe joint dysfunctions are also present. Nerve pain is a volatile rollercoaster that requires a lot of patience and time to heal. You aren’t just healing the nerve; you are healing all those days, weeks, months, years, and decades that your physiology has adapted to improper movement patterns. The man featured in these photos was experiencing disabling nerve pain when standing and walking. His #body had adapted to being in a chair so much that when he tried to stand up or walk around, his hips, pelvis, and #spine remained in a ‘seated’ position. This can be a challenging movement problem to restore because not only do we have restricted joints that don’t #move well anymore, but there’s also a ‘lack-of-motion lifestyle’ that allowed this problem to exist in the first place. If we were going to help him, we had to restore his movement AND help him change his #Lifestyle. Both need to change; otherwise, nothing will change. The movement routines we gave him from our program solved both problems simultaneously. They immediately helped his nerves and muscles communicate better, thus improving his movement, and his practicing our daily movement routines improved how much motion his body received daily. For many people, our unique movement routines double as being immediately beneficial at helping the body move better AND helping the body move more daily. Both of these benefits come together beautifully and, over time, can help you get out of the painful nervy movement you are experiencing. #nerve #pain #movement #therapy #fit #Fitness #fyp

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Wednesday 18 January 2023 22:20:03 GMT