James Smith
Region: AU
Thursday 19 January 2023 07:38:36 GMT
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morse🏴 :
what a 🛎️
2023-01-19 15:46:30
148
KURUPT :
I do intermittent fasting every day! I never have breakfast because I snooze my alarm and leave for work at the last second 😂🤦🏽
2023-01-19 09:35:12
54
Sofia :
Ok. I thought the exploration legit in guy’s video? Or is the diagram false? Serious question
2023-01-19 18:03:48
2
nayeliferrari20 :
I can’t do intermittent fasting as a t2 diabetic that has a very high insulin resistance. Fasting is not for everyone 😞
2023-01-19 20:07:33
27
egghead :
I always skip breakfast now. as you say I'm the size of a house 😂. evening meal about 6-7pm then nothing till lunch next day 1pm. working so far
2023-01-21 09:45:20
8
Jack-LJ :
Question: if I’m trying to lose weight should my calorie deficit be based on my BMR or my actual average calorie expenditure? 🙏
2023-01-20 07:04:04
2
Carl.Carlos.Carlito :
T1D here. Would swap both of mine for one working pancreas.
2023-01-19 08:16:09
28
Jamie Cumner :
Insulin is a blood sugar regulator. type 1 diabetics have to inject it because their body doesnt produce it. Rav malik talks alot of sense. hes not...
2023-01-19 15:03:09
2
Gemma Gornall :
I’m insulin resistant so I try to avoid sugar spikes to then avoid too much insulin being created x
2023-01-19 07:50:39
23
SJB :
As soon as I hear insulin it’s an instant block from me 💅
2023-01-19 07:55:00
90
Ala to imię dla grubaski :
you can send a message without being disrespectful
2023-01-19 16:51:02
15
lightskinjonesy :
I do intermittent fasting to prevent blood sugar being elevated for long periods of time. Keeps my blood sugars stable and keeps me at 8-9% body fat.
2023-01-19 09:21:23
11
John Miller :
As an older guy that struggled with obesity all my life controlling blood sugar is key to losing fat. Basic keto principles and IF up to 48hrs is key.
2023-01-19 17:50:01
3
fatlossking.official :
Agree james but it’s not missing a meal, thats fasting intermittent fasting is not reduce calories its restriction of time of u eat.
2023-01-20 15:29:36
8
Dave :
isn't intermittent fasting just the same as normal but having all your same meals within a shorter window? or nah
2023-01-20 18:16:57
4
Rocky :
I love your videos bro, there’s this other creator Hermes where he talks about how cal in / cal out is BS
2023-01-19 11:27:02
3
Whiteysan :
i agree i reckon he will be selling some scam to dafties.
2023-01-19 07:46:17
19
Turo Virta - Online Coach :
Thank you for pointing this out. This guy is unfortunately very good at selling overpriced shhhhite
2023-01-19 14:44:43
10
TNV Truck & Van Parts :
I always fast between breakfast and brunch
2023-01-19 14:50:05
11
Haywood Jablomi :
Insulin resistance is a real thing that prevents people’s metabolic system from operating at the most prolific and efficient rate. Regulating it works
2023-01-19 07:47:41
9
SwoledBae :
Yessssss!!!!
2023-01-19 07:43:22
3
LozLander :
Like your stuff James. But this is a bit of a miss. Agree it's to sell product but insulin sensitivity is a big issue in developing Type2.
2023-01-19 08:55:23
7
Siya Navis :
Please read Lifespan - Professor David Sinclair.
2023-01-19 16:08:02
7
iNabber :
most these people who bring up the insulin level stuff usually have absolutely zero qualifications or understanding on these things lmao, embarrassing
2023-01-19 10:56:36
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