@ericanic0le: Acne is an inflammatory condition and gluten causes a ton of inflammation! You need to be eating foods that are anti-inflammatory, antioxidant & probiotic rich (eat your fruits & veggies). I’m not saying you must completely cut out gluten in order to clear your skin, because for one, gluten may not be your only problem. It’s never fun to hear you must stop eating food you love. Everything in moderation including moderation!!! If your someone who eats gluten (bread, pasta, fried foods) in large amounts & on the daily… that’s when you need to cut back and you’ll likely see changes in your skin. #acne #acnetips #acnefighter #acneskin #acnetreatment #cysticacne #acnejourneytoclearskin #clearskin #clearskincheck✅ #howiclearedmyacne #howiclearedmyskin #howiclearedmyface #acnetransformation #acneproneskin #cysticacnehealing #hormonalacne #hormonalacnehelp #guthealth #guthealthmatters #guthealthtips

ERICA NICOLE
ERICA NICOLE
Open In TikTok:
Region: US
Thursday 19 January 2023 15:34:20 GMT
221674
22525
162
270

Music

Download

Comments

user571233748
user571233748 :
Everything gives me acne, I wake up every morning searching for something to eat for breakfast, I can’t have yoghurt, I can’t have eggs and now bread
2023-01-22 08:51:02
778
darkpadi
Fadiya S :
Bruh what should I eat, grass??
2023-01-23 04:18:26
544
carpenterk556
Kayla Carpenter :
umm everything i eat has gluten
2023-01-20 20:47:57
0
ayekay47__
Kayla 🎀 :
hm well my brother has celiacs so he doesn’t have any gluten and still a ton of acne
2023-01-20 08:03:52
178
voshoks
O🐆 :
And ONLY vegetables and water don’t give u acne 🥲🥲
2023-02-02 04:52:51
30
menace_baddie
Spooky Bae 🖤🕸️🥀 :
Dairy too 😅
2023-01-19 16:06:22
42
sahana.mantha
sahana.mantha :
carbs——> glucose spike——> acne
2023-01-19 18:16:42
14
johanna_rnd
Johanna :
What are alternatives:(
2023-01-19 20:03:41
6
.elizalovee
◡̈ :
Awe that’s so sad but I am going to continue eating bread no matter if it breaks me out or not ❤️😽
2023-02-05 05:19:12
1
annabellemlc
Annabelle :
How long does it take to see results? I went dairy free for 10 months and saw no improvement, I’m 2 weeks no gluten and nothing has changed yet
2023-01-19 22:18:00
4
predetti
🐆 :
Bro everything causes it then
2023-02-22 22:39:23
8
vickipikki
Victoria Gulliksen :
where’s the headband from?
2023-01-19 15:56:02
1
alva.meijer
Alva :
I have not eaten gluten since i was 5 and i have acne
2023-02-23 13:10:05
1
heavenlyprincipls
𝑹𝒉𝒊𝒏𝒆𝒅𝒐𝒕𝒕𝒊𝒓 :
thing is the human body isn't built to consume a lot of the food ppl eat so much of either. totally agree w/ you
2023-01-19 15:57:46
35
kromanowsq
kromanowsq :
what is the scientifical proof for that? what do you mean when you say it causes „inflammation”? inflammation of what?
2023-01-31 22:07:28
0
dealusis
dealusis :
Ur not a doctor tho
2023-02-08 15:22:28
1
nickn563
NickyN :
Please trust doctors not ppl on tiktok.
2023-02-13 11:22:25
1
hs.xoxo1
👠 :
She didn't mean you have to cut it completely but not to exempel eat pasta everyday
2023-01-23 19:05:57
3
niikolllll
evelina :
Emily in Paris??
2023-01-22 13:46:11
0
rachelorachele
Rachele Poloni :
Only if you are allergic o intollerant
2023-02-18 11:45:26
4
letaasiana
taasiana. :
I’m really trying to cut out gluten but my environment won’t allow me😭
2023-01-22 14:12:44
4
sasha_m44
Sasha :
um what gluten is like my life nooo pls help what do i eat
2023-10-05 13:13:30
1
oliviaskalska
Olive 🫒 :
But pasta 🥹🥹
2023-01-22 12:00:49
2
To see more videos from user @ericanic0le, please go to the Tikwm homepage.

Other Videos


About