KATE CRAIG
Region: CA
Thursday 19 January 2023 23:12:18 GMT
4641646
794703
3057
34139
Music
Download
Comments
kailee dunn :
10 sets of hip thrusts into Bulgarians is crazyyyy
2023-01-21 05:03:46
20670
Maddy Fields :
10 sets of hip thrusts?! And then there’s more..?!!?!?
2023-01-20 09:09:46
18644
Jordan :
What leggings are the gray?!
2023-01-20 01:43:38
4
Sam :
Tried this and I need a public apology NOW
2023-01-20 05:28:48
6648
Corinna :
why is it called german volume training
2023-01-20 17:18:00
2566
keirarae ♡ :
the way i’m desperate to look like this in sweatpants
2023-01-22 21:38:34
3931
tinatumblerina :
I’ve never had an exercise other than Bulgarians make me cry. This MADE ME CRY
2023-01-19 23:29:33
3792
Alexandria :
10 sets???
2023-01-20 08:57:22
2349
Loic :
German training volume is not a great technique for hypertrophy for anyone wondering
2023-02-11 02:03:43
0
Bernardette :
Why is this on my fyp again? Like I am sure I’ve seen this already (will do the routine and I loved the vid just confused tho)
2023-01-20 23:06:39
671
Derrick Shea :
my go to for hipthrust is 12 full / 12 cas bridge / 12 second hold , 2 minutes rest 4 sets , if you want the nastiest pump , its the go to!
2023-01-23 14:07:47
567
Leanne🍄🌿 :
“That’s filthy” 😂😂
2023-01-26 12:50:29
692
user8449388566428 :
How much do you go up in weight for each set!
2023-01-20 15:39:33
207
BeckHixx :
I want a gym girlie friend 😭
2023-01-25 17:49:44
184
Nadia :
I’d pass away
2023-02-02 01:13:15
245
💟JESS💟 :
😍 YOU CUTE? 😉
2023-01-19 23:43:55
446
Jacqueline Jury :
Saving to favourites knowing full well I’m never going to do this
2023-02-03 04:00:10
476
Agnes Koppandi :
Some adjustments. 5x15 on hip thrusts, 3x20 on Bulgarians, 3x15 on rdl, 50 step ups each side. Volume builds volume! 🥰
2023-01-27 14:07:27
83
Kate Thomas :
I rlly said HURRRY UP LMFAOOOO
2023-01-20 18:14:54
657
Makayla Anisa :
queens
2023-01-20 16:12:30
249
⠀ :
Where’s your barbell pad from??
2023-01-20 02:37:02
23
Jazlynn :
This made me feel a lot better with Bulgarians being difficult for everyone 😂
2023-01-20 00:00:11
251
j! :
wait i don’t understand why we stand on the plate
2023-01-20 09:30:32
19
zoe.borrero💋 :
I get a headache when I do hip thrusts and I get mad dizzy 🥲
2023-01-23 02:26:58
30
Nicole Eftihia Littl :
Where are your joggers from Kate 😍😍😍
2023-01-20 17:44:50
89
To see more videos from user @katecraigwellness, please go to the Tikwm
homepage.
