Ryan Jewers
Region: CA
Friday 20 January 2023 08:00:05 GMT
64656
4751
158
93
Music
Download
Comments
Mathias Rex :
Fr I gonna start doing unilateral bench press now💪
2023-01-20 08:30:20
81
Porrige :
how does rest time work with unilateral exercises?
2023-01-20 14:37:31
0
israel :
how many exercises is too much
2023-01-20 21:24:44
1
TheSachIong :
When cutting, should you up the protein intake compared to bulking or reduce it, I thought you’d reduce when cutting but in a Jeff nippard vid, he…
2023-01-20 09:12:35
2
josh :
Wait why would you need to rest between each side
2023-01-20 13:56:00
0
burstingtick41 :
Ryan, should you increase or decrease weight after each set? If not, should you start with the heaviest weight first?
2023-01-20 14:04:33
1
Oli :
Which is better to build big side delts? Cable, machine or free weight lateral raises?
2023-01-20 16:21:19
1
Jebediah :
I am new to the gym. Should you be training to failure on every set?
2023-01-20 14:52:03
1
To see more videos from user @ryjewers, please go to the Tikwm
homepage.
