@therealkirstenmark: Train Glutes + Hammies From Home ! Workout: 5 round circuit 30 seconds on 10 seconds off Each exercise is done for 30 seconds (if it’s one leg at a time it’s 30 seconds / leg) At the end of your 4 exercises take a 30 second break Repeat x5 #fitnessmotivation #glutesworkout #glutestransformation #GymTok #gymmotivation #FitTok

Kirsten Mark
Kirsten Mark
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Region: CA
Friday 20 January 2023 16:59:52 GMT
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oh.its.scrunchie
Steph :
any workout suggestions for someone at work? I'm stuck with a desk job and been doing squats. but would would like to do more.
2023-02-13 07:15:07
1
b1roger_roger
Brandon_✝️🏴󠁧󠁢󠁥󠁮󠁧󠁿 :
not even king arthur could pull me out, god daymn
2023-01-20 17:04:43
0
sakara22k
Sakara🇵🇭🇨🇦 :
🥰🥰
2023-01-21 00:36:01
0
deekophilp
Deekko :
just been messaged on Instagram from you. take it this wasn't you?
2023-01-21 11:05:11
0
fireantsti1
Fire ants81 :
Daaaammmmm beautiful 🥰🥰🥰🥰🥰🥰🥰
2023-01-26 21:29:17
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