@karen.m.allen: If you struggle with focus, this exercise is going to be a game changer for you! Do it throughout the day in short bursts (10-20 seconds at a time). It helps build attention, awareness and focus! Who’s here to rewire their brain?? #growthmindset #neuroplasticity #mindsetcoach

Karen Allen
Karen Allen
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Region: US
Friday 20 January 2023 17:22:28 GMT
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skyegirlish
Skyegirlish :
it’s crazy bc at first they felt kind of smooth and by the end i could feel so much more detail!
2023-01-23 04:01:00
2431
jazminebrt
Jazmine B :
My finger tips are so soft I absolutely do not feel any ridges 🫣lol
2023-01-21 03:20:40
1312
betsyhernandez967
betsyhernandez967 :
Love your hair!
2023-01-27 00:15:41
30
livikinzz
Livehh :
Unfortunately rubbing fingertips together is one of those things that gives me the same feeling as chalk on a blackboard 😩
2023-02-02 23:06:58
261
joncapriola
Jon Capriola :
Am I playing the worlds smallest violin 😂🥰🥰
2023-01-21 06:40:25
1312
_christakay
Christa :
11k of us all playing tiny violins 🎻
2023-01-22 14:34:51
617
drummer5599
😃🤘🏼 :
Why did this give me a weird sensory thing… like kinda made me cringe at the feeling of it 😂😂
2023-02-04 22:47:22
346
ncstarseed
Nadia :
I really thought you were gonna go into the tiny violin 🎻 meme. Thanks for not being basic
2023-02-07 10:01:22
236
greggreedy1
greggreedy1 :
It’s so relaxing I would fall asleep on the job
2023-02-08 03:44:46
29
jennifer2024634
Jen :
How do I train my brain to sleep
2023-01-25 13:29:09
417
pearlmacgregor
Pearl Macgregor :
Sensory overload. I couldn’t do it 😳 what does that mean???
2023-01-24 13:53:04
78
mustash29
Natasha C :
That was SO relaxing! 😃
2023-02-02 12:41:31
347
malkiacurls
Malkia Curls :
Instant follow! It was so soothing doing that wow
2023-01-21 05:24:10
82
_itsmemelis
_itsmemelis :
Off topic. Your hair is gorgeous!
2023-01-21 14:38:47
134
daniellejclay
DanielleJClay :
Not me loosing focus on my fingers every 2 seconds 😭 I needed this.
2023-01-21 05:34:16
326
josmikat
Josmika :
I kept thinking she was going to say " worlds smallest violin!" ha!
2023-01-24 19:01:24
179
kimberlyk2829
KimberlyK ~ Gen❌~ :
this is fantastic. I felt immediately being able to focus and meditate....for years I've struggled to get into the zone. this worked immediately
2023-01-22 14:17:29
185
superchicky
SuperChicky :
except I don't like that feeling of the ridges 😂
2023-01-21 17:06:17
64
caciagooden
Cacia Gooden :
that does not work with neuro divergent people haha I did not like that feeling AT ALL.
2023-03-20 19:41:45
32
nnnisrina
nnnisrina :
This is how we do “dhikr” in islam
2023-03-21 02:46:14
40
cositasbyfelicia
Cositas by Felicia :
What course did you take, I’m interested!1
2023-01-23 20:45:12
20
jaymarley.00
jaymarley.00 :
What if I can’t feel my ridges 😳
2023-02-05 04:55:51
22
francesca.ny
Francesca Zito :
I play guitar amd my finger tips are calloused. Any other method?? 🤷‍♀️
2023-03-06 07:17:03
34
obliterateddreams
Todd Watts292 :
can I please have more info on the research behind this? This is great
2023-01-29 11:32:32
32
factory__212
Factory__212 :
Thanks for the finger tip!
2023-02-02 03:36:37
35
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