@jessicabickling: Less sets, more intensity

Jessica Bickling
Jessica Bickling
Open In TikTok:
Region: US
Friday 20 January 2023 18:21:45 GMT
61515
7115
32
83

Music

Download

Comments

dee_ykwii
Dee :
Indeed it should training to failure helps you grow mentally and physically
2023-01-20 18:32:30
18
em__spc
Em(tertained) :
Dream woman 😮‍💨
2023-01-20 18:41:30
7
sleeplessnightt
Sleepless night :
You go to failure for every set ?
2023-02-01 12:38:17
3
fukim_wimdy
fukim_wimdy :
Literally one of the best feelings ever during a workout 😮‍💨😮‍💨
2023-01-25 23:37:50
3
fitwdanielle
Danielle Jackson | fitness :
Fr when ppl say they do 5+ sets im like uhm??? How? Hard? Tho? Neva
2023-01-20 23:12:13
2
novelty.rings
Novelty.Rings :
@lovely.123849393029
2023-01-21 04:08:30
2
shaba6143
shaba6143 :
wow you are amazing
2023-01-21 03:58:11
1
makloves_jesus
kenzi🇻🇦 :
🤝
2023-01-25 18:12:53
1
fitnessphilosopher01
fitnessphilosopher :
Please are reverse lunges same if using both legs or just one during set ?
2023-01-20 22:27:12
1
.themanofsteel
SA :
😢
2023-01-20 21:34:52
1
_em_ellis_
Em Ellis :
👏🏼👏🏼👏🏼
2023-01-20 20:36:15
1
joey.aqh
Joey Hagemeijer :
You go girl 🔥
2023-01-21 17:56:45
1
fyoufenn
FUFENN :
3x 6-8 reps. Brutal the entire way but as you said, it produces results ANNNND saves your joints from overuse on GARBÁGE volume.
2023-01-22 06:48:55
1
fahteeemahh
fahteeema :
People be staring at me. Like mind your own y’all
2023-01-30 21:07:04
1
bsomar8
kala :
🌹🌹
2023-01-20 19:53:28
1
moist3000
moist3000 :
Thing is, when our sets always become so hard we tend to give up
2023-01-24 01:32:06
1
rochevanas1
Roché van As :
Once you reached failure you can only go up from there👑
2023-01-24 04:49:55
1
coreaudaz
Nicolás Riquelme :
💪🏻
2023-01-20 22:30:16
1
daku_tsumi
🦢👑Daku👑🦢 :
intensity is what you want
2023-01-24 00:37:26
0
cvssy.b
cvssy.b :
What do you use to record and edit!! 😍🙏🏾
2023-01-23 22:13:39
0
_salvatierraaaaa
april :
idol😚
2023-01-23 02:59:15
0
To see more videos from user @jessicabickling, please go to the Tikwm homepage.

Other Videos


About