@bodiedbybunz: To my ladies out there- command the room… take up space 🤍💗

Aubrey Saavage 🪬

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Friday 20 January 2023 23:06:41 GMT

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Krystal.H :

That outfit look too good on you

2023-01-21 01:29:36

3

AKRAM-F-249-L-974 :

😁😁nice

2023-01-20 23:08:40

1

Seabreeze _38 :

facts

2023-01-21 00:05:13

1

Denetrice Nunnally :

The body is bodyinggggggg 🥰🥰🥰

2023-01-21 00:16:41

1

Keyshia Lynette :

🔥🔥🔥🔥🔥

2023-01-21 00:34:53

1

Jahnette :

That set on you!!!! 😍

2023-01-21 00:37:46

1

CajunBossLady :

💪🏾💪🏾💪🏾🔥

2023-01-21 00:52:02

1

La'Quisha L. Blow :

Your videos are definitely helping me with gym intimidation and anxiety!! Thanks so much!! 🥰

2023-01-20 23:23:11

0

Taylor 🧿 :

That set was made for you

2023-01-20 23:36:34

0

Saby_Gold :

Good job Sis 🥰✨

2023-01-20 23:49:28

0

richardhibbert959 :

🥰🥰🥰🥰

2023-01-21 13:51:51

0

roderickfinney843 :

Much respect, u guys find the time to wkout consistently.

2023-01-21 13:59:48

0

Keesh Keesh :

You look great Sis!! 💪🏾❤️

2023-01-22 01:28:28

0

Maniac Aquarius :

THAT OUTFIT I MUST HAVE GIRLLL

2023-04-08 18:40:27

0

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A catastrophic flash flood triggered by a glacier collapse in Tibet on 26 August 2026 has devastated communities along the Nepal-Tibet border, particularly in Rasuwa district. A wall of water, mud and debris tore through villages, roads and bridges, claiming hundreds of lives. Officials report a death toll exceeding 500, with nearly 2,000 people still unaccounted for, including hundreds of foreign tourists. Among them are six South Africans whose families wait in anguish for any word of their safety. The missing include Ladysmith couples Surendranath Maharaj (74) and Anita Devi Maharaj (67), and Vivaganathan Pillay (66) and Janet Pillay (56); Bavika Ramjee (43) from East London; and Terricia Govender (33) from Isipingo Beach. Most were on pilgrimage routes near the sacred Kailash Mansarovar area or related trekking paths when the disaster struck. Communication lines remain down in the remote, rugged terrain, leaving loved ones and authorities in the dark. South Africa’s High Commissioner to India and Dirco are coordinating with Nepali officials, while Gift of the Givers has placed a search-and-rescue team on standby, ready to deploy if international assistance is formally requested. One image that has captured the world’s attention is a viral clip of a Nepali family trapped inside their light-green two-storey house. As muddy floodwaters surged with terrifying force, sweeping away neighbouring homes, vehicles and debris, a man, woman and child stood on the upper balcony, watching helplessly as the torrent raged around them. The house somehow held firm amid the destruction. Later footage confirmed the family survived and was safe, a rare moment of relief in a landscape of overwhelming loss. This disaster underscores the vulnerability of mountain communities and travellers in the face of climate-driven glacial events. Entire settlements have been erased. Roads and bridges are gone. Helicopter access is limited by high water and unstable ground. Yet search efforts continue, and the resilience of survivors offers a fragile thread of hope. At JustAdvocacy we stand with the families of the six missing South Africans and with the people of Nepal. We call for continued international solidarity, rapid information-sharing, and support for relief organisations on the ground. Every effort must be made to locate those still missing and to assist communities rebuilding from this tragedy. Please keep the missing and their families in your thoughts and prayers. Share accurate information, support verified aid channels, and amplify the call for urgent assistance. #NepalFloods #MissingSouthAfricans #StandWithNepal #ClimateDisaster #JustAdvocacy

A catastrophic flash flood triggered by a glacier collapse in Tibet on 26 August 2026 has devastated communities along the Nepal-Tibet border, particularly in Rasuwa district. A wall of water, mud and debris tore through villages, roads and bridges, claiming hundreds of lives. Officials report a death toll exceeding 500, with nearly 2,000 people still unaccounted for, including hundreds of foreign tourists. Among them are six South Africans whose families wait in anguish for any word of their safety. The missing include Ladysmith couples Surendranath Maharaj (74) and Anita Devi Maharaj (67), and Vivaganathan Pillay (66) and Janet Pillay (56); Bavika Ramjee (43) from East London; and Terricia Govender (33) from Isipingo Beach. Most were on pilgrimage routes near the sacred Kailash Mansarovar area or related trekking paths when the disaster struck. Communication lines remain down in the remote, rugged terrain, leaving loved ones and authorities in the dark. South Africa’s High Commissioner to India and Dirco are coordinating with Nepali officials, while Gift of the Givers has placed a search-and-rescue team on standby, ready to deploy if international assistance is formally requested. One image that has captured the world’s attention is a viral clip of a Nepali family trapped inside their light-green two-storey house. As muddy floodwaters surged with terrifying force, sweeping away neighbouring homes, vehicles and debris, a man, woman and child stood on the upper balcony, watching helplessly as the torrent raged around them. The house somehow held firm amid the destruction. Later footage confirmed the family survived and was safe, a rare moment of relief in a landscape of overwhelming loss. This disaster underscores the vulnerability of mountain communities and travellers in the face of climate-driven glacial events. Entire settlements have been erased. Roads and bridges are gone. Helicopter access is limited by high water and unstable ground. Yet search efforts continue, and the resilience of survivors offers a fragile thread of hope. At JustAdvocacy we stand with the families of the six missing South Africans and with the people of Nepal. We call for continued international solidarity, rapid information-sharing, and support for relief organisations on the ground. Every effort must be made to locate those still missing and to assist communities rebuilding from this tragedy. Please keep the missing and their families in your thoughts and prayers. Share accurate information, support verified aid channels, and amplify the call for urgent assistance. #NepalFloods #MissingSouthAfricans #StandWithNepal #ClimateDisaster #JustAdvocacy

Tragedi bullying bikin kriminal makin ngeri 😭 Sakit hati seseorang semenyeramkan itu #paketsantet #filmpaketsantet #dikiriminpaketsantet #berita #ceritahoror

Tragedi bullying bikin kriminal makin ngeri 😭 Sakit hati seseorang semenyeramkan itu #paketsantet #filmpaketsantet #dikiriminpaketsantet #berita #ceritahoror

Ticks are more than just gross 🫠 Tick exposure has even been linked to an immune response to alpha-gal in dogs—which gives me one more reason to take flea and tick season seriously. I add these daily flea and tick chews to my dogs’ routine in addition to their regular flea and tick prevention. 🐶🌿 @Guardians Choice Pets flea and tick prevention for dogs, flea and tick chews for dogs, tick bites in dogs, alpha gal dogs, tick exposure dogs, dog flea and tick routine, natural flea and tick support, dog tick prevention, flea and tick season, dog mom tips #FleaAndTickPrevention #DogMomTips #DogHealth #DogTok #TikTokshopbacktoschool

Ticks are more than just gross 🫠 Tick exposure has even been linked to an immune response to alpha-gal in dogs—which gives me one more reason to take flea and tick season seriously. I add these daily flea and tick chews to my dogs’ routine in addition to their regular flea and tick prevention. 🐶🌿 @Guardians Choice Pets flea and tick prevention for dogs, flea and tick chews for dogs, tick bites in dogs, alpha gal dogs, tick exposure dogs, dog flea and tick routine, natural flea and tick support, dog tick prevention, flea and tick season, dog mom tips #FleaAndTickPrevention #DogMomTips #DogHealth #DogTok #TikTokshopbacktoschool

♦️✨️طريقة عبقرية وناجحة لزراعة وتجذير عقل نبات الجهنمية (المجنونة) بسرعة وبنسبة نجاح عالية طريقة إكثار نبات الجهنمية (المجنونة) باستخدام عقل الساق مع استغلال الموز والتغطية بالبلاستيك: 1.تجهيز العقل: أخذ أغصان من نبات الجهنمية، وقصها إلى عقل صغيرة بطول مناسب (حوالي 10-15 سم) مع إزالة الأوراق والأزهار وشحذ/خدش الجزء السفلي من اللحاء. 2.استخدام الموز: عمل ثقوب في ثمار الموز باستخدام أنبوب معدني، ثم غرس أطراف العقل المجهزة داخل ثقوب الموز. 3.الزراعة والتغطية: غرس العقل المجهزة في أوعية تحتوي على تربة زراعية، ورش التربة بالماء، ثم تغطيتها بقنينة بلاستيكية شفافة (عمل صوبة زراعية مصغرة). 4.متابعة النمو:بعد 25 يوماً: ظهور البراعم والأوراق الخضراء الأولى. بعد 60 يوماً: اكتمال نمو الأوراق وتكون مجموعة جذرية قوية. 5.النقل: غسل الجذور بالماء لإظهار النجاح، ثم إعادتها ونقلها إلى وعاء أكبر (أصيص) ورَيّها لضمان استمرار النمو. ما هو دور الموز؟ يُستخدم الموز في الفيديوهات التعليمية والتجارب المنزلية كـ محفز محلي ورطوبة بديلة، حيث يوفر للمنطقة السفلية من العقله رطوبة مستمرة وسكريات وبعض العناصر (مثل البوتاسيوم). ومع ذلك، فإن العامل الأساسي والأهم لنجاح عملية تجذير الجهنمية هو الحفاظ على الرطوبة العالية (التغطية بالبلاستيك) ووجود تربة خفيفة جيدة التصريف. نوع التغطية (الصوبة البلاستيكية): تغطية الأصيص بزجاجة بلاستيكية تحبس الرطوبة وتمنع جفاف العقل قبل أن تكون جذوراً، وهذا هو السر الفعلي لمنع ذبول العقلة. التربة المناسبة: يفضل استخدام تربة خفيفة مثل (البيتموس مع البرلايت) أو تربة طينية خفيفة جيدة التصريف لضمان عدم تعفن الجذور. > 🪴 أفضل طريقة لزراعة وإكثار الجهنمية (المجنونة) في المنزل! ✨ طريقة عبقرية وناجحة لزراعة وتجذير عقل نبات الجهنمية (المجنونة) بسرعة وبنسبة نجاح عالية! 🌱🌸 🔻 الخطوات والتفاصيل: 1️⃣ تجهيز العُقل: خذ عقل سابقة بطول 10-15 سم وازل الأوراق وقص أطرافها بشكل مائل، مع خدش اللحاء السفلي خفيفاً. 2️⃣ محفز النمو: إغراس العُقل في موز (يوفر رطوبة وسكريات مشجعة للتجذير). 3️⃣ الزراعة: اغرس العقل في تربة خفيفة ورطبها جيداً بالماء. 4️⃣ السر الأهم (التغطية): غَطّ الأصيص بعبوة بلاستيكية شفافة لخلق بيئة دافئة ورطبة (صوبة مصغرة). 5️⃣ النتائج: • بعد 25 يوماً: تلاحظ بداية خروج البراعم والأوراق الخضراء. 🌱 • بعد 60 يوماً: تتكون جذور قوية وتستعد الشتلة للنقل لأصيص أكبر! 🌺 💡 نصيحة سريعة: ضع الأصيص في مكان يصل إليه ضوء ساطع بدون شمس حارقة مباشرة خلال فترة التجذير! #زراعة #أسرار_الزراعة #الجهنمية #نباتات_زينة #زراعة_منزلية

♦️✨️طريقة عبقرية وناجحة لزراعة وتجذير عقل نبات الجهنمية (المجنونة) بسرعة وبنسبة نجاح عالية طريقة إكثار نبات الجهنمية (المجنونة) باستخدام عقل الساق مع استغلال الموز والتغطية بالبلاستيك: 1.تجهيز العقل: أخذ أغصان من نبات الجهنمية، وقصها إلى عقل صغيرة بطول مناسب (حوالي 10-15 سم) مع إزالة الأوراق والأزهار وشحذ/خدش الجزء السفلي من اللحاء. 2.استخدام الموز: عمل ثقوب في ثمار الموز باستخدام أنبوب معدني، ثم غرس أطراف العقل المجهزة داخل ثقوب الموز. 3.الزراعة والتغطية: غرس العقل المجهزة في أوعية تحتوي على تربة زراعية، ورش التربة بالماء، ثم تغطيتها بقنينة بلاستيكية شفافة (عمل صوبة زراعية مصغرة). 4.متابعة النمو:بعد 25 يوماً: ظهور البراعم والأوراق الخضراء الأولى. بعد 60 يوماً: اكتمال نمو الأوراق وتكون مجموعة جذرية قوية. 5.النقل: غسل الجذور بالماء لإظهار النجاح، ثم إعادتها ونقلها إلى وعاء أكبر (أصيص) ورَيّها لضمان استمرار النمو. ما هو دور الموز؟ يُستخدم الموز في الفيديوهات التعليمية والتجارب المنزلية كـ محفز محلي ورطوبة بديلة، حيث يوفر للمنطقة السفلية من العقله رطوبة مستمرة وسكريات وبعض العناصر (مثل البوتاسيوم). ومع ذلك، فإن العامل الأساسي والأهم لنجاح عملية تجذير الجهنمية هو الحفاظ على الرطوبة العالية (التغطية بالبلاستيك) ووجود تربة خفيفة جيدة التصريف. نوع التغطية (الصوبة البلاستيكية): تغطية الأصيص بزجاجة بلاستيكية تحبس الرطوبة وتمنع جفاف العقل قبل أن تكون جذوراً، وهذا هو السر الفعلي لمنع ذبول العقلة. التربة المناسبة: يفضل استخدام تربة خفيفة مثل (البيتموس مع البرلايت) أو تربة طينية خفيفة جيدة التصريف لضمان عدم تعفن الجذور. > 🪴 أفضل طريقة لزراعة وإكثار الجهنمية (المجنونة) في المنزل! ✨ طريقة عبقرية وناجحة لزراعة وتجذير عقل نبات الجهنمية (المجنونة) بسرعة وبنسبة نجاح عالية! 🌱🌸 🔻 الخطوات والتفاصيل: 1️⃣ تجهيز العُقل: خذ عقل سابقة بطول 10-15 سم وازل الأوراق وقص أطرافها بشكل مائل، مع خدش اللحاء السفلي خفيفاً. 2️⃣ محفز النمو: إغراس العُقل في موز (يوفر رطوبة وسكريات مشجعة للتجذير). 3️⃣ الزراعة: اغرس العقل في تربة خفيفة ورطبها جيداً بالماء. 4️⃣ السر الأهم (التغطية): غَطّ الأصيص بعبوة بلاستيكية شفافة لخلق بيئة دافئة ورطبة (صوبة مصغرة). 5️⃣ النتائج: • بعد 25 يوماً: تلاحظ بداية خروج البراعم والأوراق الخضراء. 🌱 • بعد 60 يوماً: تتكون جذور قوية وتستعد الشتلة للنقل لأصيص أكبر! 🌺 💡 نصيحة سريعة: ضع الأصيص في مكان يصل إليه ضوء ساطع بدون شمس حارقة مباشرة خلال فترة التجذير! #زراعة #أسرار_الزراعة #الجهنمية #نباتات_زينة #زراعة_منزلية

I’ve been caring for this Monstera Thai Constellation for a while now and have done the same with numerous other Monstera’s over the years. Over time, I’ve figured out a few simple habits that really make a difference in how well they grow. Here are the three main things I do: 💦 Watering and feeding – I wait until the potting mix is about 60% - 70% dry before watering. For me, that’s usually about once a week. Most of the time when I water I mix in liquid fertilizer to keep the plant fed. The method I use is a mix of top and bottom watering. I pour some water on top of the soil to get things started, and then let the plant absorb more water from the bottom. This ensures the potting mix gets evenly and thoroughly moist, which is especially important when it’s been dry for a long time. Always keep in mind that if you have a chunky soil mix, it can be a little more difficult to use this method as the water doesn’t wick up as easily, but I still let it sit there for a good 15 minutes. 🪴 Leaf Cleaning and Pest Control – I clean the leaves regularly, not just to keep them looking nice and allow for photosynthesis, but to help with pest control. I start by spraying them with a castille soap solution, letting it sit for a couple minutes and wiping them down. This helps remove any pests that might be hanging around, and it also helps me spot any issues early—especially those that might not come off with just a general wipe. In this case, I found some Mealybugs and took care of them with some rubbing alcohol and a q-tip. ☀️ Lighting – Monstera Thai’s prefer high light to thrive. I was keeping mine next to a well lit window by my desk, but after I found Mealybugs on it, I decided to treat it and keep it outdoors and away from the rest of my other plants for a while. With just these three practices—watering with fertilizer, regular leaf cleaning, and strong light—my Monstera Thai Constellation you can see has grown full and healthy. I suggest you give them a try. Let me know in the comments if you have any questions. #plants #houseplants #monstera #monstrofarm #thaiconstellation

I’ve been caring for this Monstera Thai Constellation for a while now and have done the same with numerous other Monstera’s over the years. Over time, I’ve figured out a few simple habits that really make a difference in how well they grow. Here are the three main things I do: 💦 Watering and feeding – I wait until the potting mix is about 60% - 70% dry before watering. For me, that’s usually about once a week. Most of the time when I water I mix in liquid fertilizer to keep the plant fed. The method I use is a mix of top and bottom watering. I pour some water on top of the soil to get things started, and then let the plant absorb more water from the bottom. This ensures the potting mix gets evenly and thoroughly moist, which is especially important when it’s been dry for a long time. Always keep in mind that if you have a chunky soil mix, it can be a little more difficult to use this method as the water doesn’t wick up as easily, but I still let it sit there for a good 15 minutes. 🪴 Leaf Cleaning and Pest Control – I clean the leaves regularly, not just to keep them looking nice and allow for photosynthesis, but to help with pest control. I start by spraying them with a castille soap solution, letting it sit for a couple minutes and wiping them down. This helps remove any pests that might be hanging around, and it also helps me spot any issues early—especially those that might not come off with just a general wipe. In this case, I found some Mealybugs and took care of them with some rubbing alcohol and a q-tip. ☀️ Lighting – Monstera Thai’s prefer high light to thrive. I was keeping mine next to a well lit window by my desk, but after I found Mealybugs on it, I decided to treat it and keep it outdoors and away from the rest of my other plants for a while. With just these three practices—watering with fertilizer, regular leaf cleaning, and strong light—my Monstera Thai Constellation you can see has grown full and healthy. I suggest you give them a try. Let me know in the comments if you have any questions. #plants #houseplants #monstera #monstrofarm #thaiconstellation

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