@marley.naylor1: This video is just to share that not every workout is going to be perfect and that’s completely normal! This day I was struggling with bad anxiety and didn’t eat much before I worked out so I think it caused me to feel pretty shaky throughout my workout. I just want to make sure no one beats themselves up for a workout not going to plan because this happens to everyone! And also if your struggling with weight lifting one day you can always do some cardio as another form of workout too 🫶🏼 Just remember to always listen to your body 🤍 #workout #glutesworkout #MentalHealth