@korey_rowe: HIP MOBILITY CIRCUIT 🛠️⚙️🛠️ Details ⬇️ CIRCUIT 1 : 1. Bow & Arrow Rocks 2. Fire Hydrants + Kick 3. Hip CARS + Dynamic Pigeon CIRCUIT 2 : 1. Groin + Hamstring Opener 2. Hip Hugs + Spine Flexion 3. Hip Butterfly + Rocker SAVE ISHARE I DO ✅ #BenefitsOfHipMobility 1. Improved flexibility and range of motion 2. Reduced risk of injury 3. Improved posture 4. Improved balance and coordination 5. Improved athletic performance 6. Reduced lower back pain 7. Improved circulation Take care of your hips and reap the rewards! #Hip #hipmobility #hipstrength #painfreehips #mobility #mobilitycircuit #mobilityflow #Fitness #fitnessmotivation #vegan #plantbased #flexibility #stretching #vegansofig #sportsperformance #peakperformmance #mobilitytraining #performance #goku #anime #dragonballz
Korey Rowe
Region: US
Saturday 21 January 2023 16:14:42 GMT
Music
Download
Comments
BobKruse :
Elite
2023-02-15 03:32:00
7
Pdawt :
This is actually insane
2023-02-13 09:02:32
3
ewi_bratku :
bro u so underrated.
2023-01-21 17:46:58
2
ABDULMAJEED. :
Wow mashallah
2023-01-24 14:36:27
2
Sotiris Kostakis :
Bro u mad ripped
2023-04-04 10:25:43
1
..Mikaël :
🥰🥰🥰 bravo
2023-01-21 17:59:12
2
Fredys942091 :
Que marcas son los short
2023-01-22 15:57:53
0
Melo :
I be damned
2023-01-22 17:35:42
0
Jolie Mwambayi :
😳🔥
2023-02-14 03:25:41
0
iamneverfuckingtired :
he on some shit
2023-02-14 01:52:33
1
matt :
Bro shoulda been a cornerback
2023-02-13 08:05:44
0
ItsMeMariooo :
Aye bruh 🦍
2023-02-27 04:05:29
0
To see more videos from user @korey_rowe, please go to the Tikwm
homepage.