abby
Region: US
Saturday 21 January 2023 22:31:37 GMT
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Grace :
Have none of y’all heard of KAS glute bridges or what 😭
2023-01-23 00:11:34
900
m1chelle.phl :
kas glute bridges YES bit the form? nahh
2023-01-27 11:03:37
3314
Julia 💕 :
Nothing humbles me quite like shoulder presses
2023-02-04 20:42:56
31
Marisa :
Mine is the opposite 😭😭
2023-02-04 18:52:27
3
Mila :
kas bridges yes but that is not the form for it. drop the weight and bring that movement fully up this aint doint anything
2023-02-09 20:26:18
628
Jen :
Lower the weight, it will target your glutes more I promise! 🫶🏽
2023-01-22 23:48:38
82
tia🤍 :
bro fr. i got more strength in my legs than my upper body🤣
2023-02-04 15:14:17
3
izzyfriedson :
real
2023-02-03 21:18:38
3
katielouisefitness :
you’re literally missing the most important part of a kas bridge. clearly got it too heavy
2023-02-04 09:00:10
3
t a y l o r :
@clara_mascara1 ME
2023-02-18 03:09:29
2
mak :
@@alyssasparkss
2023-02-18 00:14:01
2
em 🦈 :
@mia.white__
2023-02-04 06:44:24
2
ninabeanss<3 :
@isthatflight so me
2023-01-23 18:40:00
4
Leticia :
@grace_haden @siennamastroianni
2023-02-04 04:20:24
2
sarci :
@Usicmatea ja
2023-02-17 14:09:27
3
em :
@isabela raymundo no comment
2023-02-04 05:45:21
2
Niamh💙 :
@Hollymaeaston24 5*
2023-02-04 10:09:39
2
i love cats :
you can def go lighter on legs and heavier on arms
2023-01-22 21:47:20
93
Madalyne :
lower the weight trust
2023-01-22 16:59:21
144
Madison McC :
Form is 👎🏼
2023-02-03 20:35:20
34
Lexie Hay⁉️ :
Y’all that’s not even a kas bridge you’re supposed to hit the top
2023-02-03 20:23:43
10
sofia :
the point of KAS bridges is shorter ROM with a lock on top. you can’t even get it on top with this weight girl, drop the weights. no point to ego lift
2023-02-17 10:25:08
5
ami🍓 :
kas glute bridge means you don’t go all the way down, you still have to go all the way up. girl drop the weight you cannot lift that
2023-03-26 16:31:40
3
Reese🌞 :
Me too girl
2023-01-22 18:11:52
280
no shoes in the house please :
time under tension‼️
2023-01-22 19:30:37
81
michachard :
the form ? 😦
2023-02-17 22:03:30
60
K :) :
You should probably drop the weight if you can’t go all the way to the top
2023-02-03 20:49:35
29
courts :
the form no go lighter gosh
2023-02-17 20:48:07
8
anna :
straighten the body & pause at the top & you’ve got yourself a rep!
2023-02-03 06:08:24
5
lou :
@jenae arm day’s so humbling
2023-02-04 15:54:51
3
Cass 💋 :
@alientears._ us 😏
2023-01-23 00:36:26
3
georgia 🌺 :
@oliviajbm
2023-01-23 09:07:49
3
Ruby :
@AJmaloo
2023-01-23 12:34:58
3
téa🌸 :
@Bianca @🧿Sawyer🧿
2023-02-05 02:43:31
3
mais :
@Jenna @jasmin x @evie x me lol
2023-02-05 00:22:34
3
Shairaa :
@cylaaa
2023-02-04 17:00:55
3
mads ☆ :
@liz
2023-02-04 19:56:13
2
Omarii~Kenya :
@Mia Mattock
2023-02-18 15:43:04
2
molly 💋 :
@😁
2023-02-19 12:18:30
2
raha :
@windmill_zizo i wonder who this is
2023-02-20 21:30:22
2
naya🧿 :
@aisha 🐡 me
2023-02-04 15:46:54
2
charlotta ☀️ :
@poppy
2023-02-27 09:18:58
2
𝐸𝑑𝑑𝑖𝑒 :
@لِـيـنـاَ
2023-02-04 11:34:08
2
Lily :
@koda 👩🏼❤️💋👩🏼
2023-02-04 11:03:47
2
georgia🌺 :
@ainara
2023-03-22 21:08:32
2
elise 🌸 :
@x123maddiex
2023-02-04 09:25:57
2
lizzy :
@gstoy06
2023-03-23 00:05:48
2
emmaaaaaaa :
@millie
2023-02-04 06:40:17
2
elayna bergman :
@madds
2023-02-04 05:25:12
2
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