RaePinocchio
Region: US
Monday 23 January 2023 04:59:23 GMT
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Marshall Scott :
I’ve lost 132lbs so far and I will 100% tell you It’s not really what you eat but it’s mainly portion control!
2023-01-23 14:40:15
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zo 💋 :
(tw: ED) some people are opposed to rice cakes because it can trigger a past ED, but if it doesn’t bother you rice cakes with powdered peanut (1/2)
2023-01-23 14:03:00
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cassyandra89 :
omg bf cravings were so much worse then pregnancy cravings for me lol I gained 50 lbs. lots of oatmeal is good
2023-01-24 07:38:26
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MyLeah LaVarier :
Green beans are empty calories but are good for you
2023-01-25 04:47:49
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Mariquasharp :
Hey girl have you tried to make lactation cookies? I have a recipe I used when I was pregnant and I had an oversupply, I ended up helping so many 💕
2023-01-23 06:09:21
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lov3butterflyy :
Try turkey bacon🦋 Less fat
2023-01-25 01:57:26
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Melissa Di Biase :
Don’t call yourself fat. Be kind to yourself 🥰
2023-01-27 19:33:24
1
Jillian🖤🦏 :
Girl you are far from fat stop saying that!!!!
2023-01-28 16:04:02
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ainefletcher :
Apparently porridge is brilliant for you and your milk supply! A midwife told me that too! :)
2023-01-28 17:36:51
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boejiden9 :
I’m not too sure about milk supply but what helped me lose weight was cutting out snacks and fizzy drinks all together except for 1 cheat day
2023-01-31 12:40:00
1
grey.grace :
Aim for your meals to all have a healthy fat, complex carb, and any protein! Your brain runs on fat, body on carbs, and muscles on protein.
2023-02-06 15:19:10
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