EnvisionGear
Region: GB
Monday 23 January 2023 13:14:08 GMT
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fer.loves.cleo :
reverse forearm curls 3x15, wrist curls 3x20, reverse wrist curls 3x20. thank me later
2023-08-22 22:52:04
293
سَرمَد🦇 :
Y’all I’m scared I don’t see results cuz I’m really skinny should I trust the process someone please answer
2023-10-05 18:20:29
48
Ace𒉭 :
beginners watching this gonna be humbled so bad😭
2024-06-17 08:41:21
5
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ 🇷🇸 :
tysm ive been doing this for 1 month now
2023-02-08 14:59:42
4
🐢 :
doing this remind me
2024-04-29 14:25:43
55
alii :
The first one really helps much?
2023-06-14 15:03:29
37
purely_gold0 :
do i have to do it every day or is there any rest day
2024-06-20 08:01:24
1
𝙞𝙩𝙯_𝙧𝙚𝙣𝙞𝙦𝙯 😈🤘 :
Could even do this at school
2023-04-12 20:29:59
110
Paspoortloos :
How many sets
2023-03-02 02:53:29
8
michael_gpo :
ion have any heavy books anything else I can fill kt wit
2023-05-24 00:09:21
20
Ahm4d_ :
Second one makes my shoulders hurt so I have to decrease the weight or is it suppose to
2024-05-04 12:50:30
0
xynn :
why is it so hard to do the reverse wrist curl with bag
2024-07-27 02:11:51
1
drippy_🥩 :
bro i am scared to do the 2nd one cuz i feel like my bones will break and i cant lift it like that
2023-04-09 12:56:54
7
🪼🫐JJ🫐🪼 :
Tysm
2024-02-03 02:24:12
0
✝️ :
bro im scared my veins will blow up 😭 i feel like the pressure would blow it up 😭
2024-01-07 01:23:55
5
Jan Training :
is 5kg okay?
2024-07-12 17:51:25
1
justandy1152 :
Yo how many curls can u do :me 20 books
2024-09-30 00:43:22
0
C__😴👊 :
if this truly works I’m becoming Batman
2024-04-02 21:12:23
1
mmmmmmmmm.uranium.yummy :
I did some of these and I accidentally did it on one hand more so now one of my forearms are bigger than the other😭😭😭
2024-09-06 20:21:15
0
broskie4 :
how much grams of protein is good?
2024-09-12 15:48:00
0
*$eif* :
I got stick man forearm💀 but is this exercises still can work?
2024-07-26 07:44:15
0
Denkuzo :
Imma do it and comeback 1month later
2024-09-13 13:13:23
0
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