@coach.bluee: Stop wasting your time at the gym… If you are executing an exercise for a specific muscle group, make sure that you know how to isolate that muscle as much as possible. Way too many people get their presses wrong. I know that if you are watching this, you won’t be one of them anymore 🙏🏽🙏🏽🙏🏽 #c#chestworkoutb#benchpressb#bodybuildingb#bodybuildingtipsf#fitnesstipt#trainerc#coachtrainsmart

Coach blue

Open In TikTok:

Region: US

Tuesday 24 January 2023 00:32:52 GMT

53248

2003

Music

Download

No Watermark .mp4 (5.66MB) No Watermark(HD) .mp4 (5.6MB) Watermark .mp4 (5.84MB) Music .mp3

Comments

💟JESS💟 :

Awesome 😅

2023-01-24 01:00:08

Slumpkommish :

had to get the loudest machine in there, huh? 😅

2023-01-25 03:45:31

Likesitechaqueteaste :

U right, but you create new anti hypertrophy shit

2023-01-27 22:03:46

Monse Ramos :

that bench needs WD40

2023-01-26 04:12:23

Niko :

how yall just casually wear wrist wraps. thats how ik yall be on some bs

2023-01-24 19:18:52

Adam Lee :

Show a video on the bench press please

2023-01-25 03:29:21

dandanjakub100 :

perfect info ,,, for many People. good job

2023-02-01 22:48:21

Michael hardial :

Can you make it squeak louder ?

2023-04-03 01:37:46

C@ll me AL ameen :

Ogah sir video for me

2023-01-24 00:36:47

Thomas almaguer :

Whats ur bench

2023-03-04 17:21:34

To see more videos from user @coach.bluee, please go to the Tikwm homepage.