@jenneatsgoood: making 10 healthy meals with a $75 grocery haul - recipe 1! 🛒🥬🍓🥗🫐 this ginger, sweet potato, & kale chicken soup is so cozy and perfect for a chilly winter day (or flu szn!!) ingredients: - 2 tbsp olive or avocado oil - 1.5-2 Ibs boneless chicken breast - 1 large yellow onion, chopped - 4 garlic cloves, minced - 1 + 1/2 inch ginger root piece, minced - 2 large sweet potatoes, cubed - 1 tsp salt (+ more to taste) - 1/2 tsp black pepper - 1 tsp turmeric powder - 4 cups chicken broth - 3 cups fresh chopped kale - 1/2 15oz can light coconut milk start by heating 1 tbsp of oil in a large pot over medium heat. season the chicken breast with salt and pepper generously and add to the pot. let cook on each side for 5-7 minutes, or until completely cooked through, and remove from pot. shred the chicken (i like to use an electric mixer) and set aside. in the same pot, add another tbsp of oil and the chopped onion. sauté for about 5 minutes, then add in the garlic and ginger. cook for a few minutes until aromatic, then add the sweet potato, salt, pepper, & turmeric. cook on medium heat for 5 minutes, then cover with the broth and put a lid on the pot. let the soup boil for 20 minutes, at which point the sweet potato should be tender to a fork. add in the coconut milk and kale, give it a stir, and let the kale wilt for about 5 minutes. simmer on low until serving and store in the fridge for up to 4 days! this makes about 4 servings and is perfect for freezing too! i hope you love it!! #groceryshopping #groceryshop #groceryhaul #groceriesonabudget #grocerybudget #healthygroceries #mealplan #mealprepping #mealprepideas #easyhealthymeals #chickensoup
jenneatsgoood
Region: US
Tuesday 24 January 2023 01:37:04 GMT
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taylor :
would subbing the kale for spinach be a bad idea?
2023-01-24 08:16:54
158
atarangi 🌙 :
i'm gonna be living and cooking by myself in a couple weeks and as someone with ARFID i struggle with food, this is so helpful!!
2023-01-24 11:03:51
117
E :
I don't really like sweet potatoes, what else can you sub?
2023-01-25 18:54:52
3
LittyMcguire :
So happy this post came up on my fyp :)
2023-01-24 02:21:05
54
carly :
Omg, this looks AMAZING
2023-01-24 02:11:30
4
Bella Handreck :
I need this!!! I just got married and adjusting for cooking for 2 has totally thrown me off my grocery game
2023-01-24 09:46:14
5
mad_about_food :
This loook SO good
2023-01-24 01:46:20
15
Apholtz :
Living for this series thank you!
2023-01-24 18:51:12
1
doublethefunn21 :
Oh my god, just made this and it's perfect 😭 the secret star of the show is the ginger. It really brings everything together.
2024-12-10 03:01:28
0
Teresa Grasseschi :
If these end up all being meat based- will you do a follow-up week for plant based/veggie eaters? 💓
2023-01-24 02:40:51
7
jenneatsgoood :
recipe 2 is up!!!
2023-01-25 01:48:35
6
anaclairekelly :
I love sweet potatoes and have literally never thought to put it in a soup
2023-01-24 17:20:03
4
Foodorella :
Promote your local food on Foodorella. You can also ship food to people that don't have your products in their country. 😁
2023-01-24 11:00:49
4
Amy Farmer :
We’ve made this recipe twice and it’s amazingly good! We add 1/2 cup white beans. Thanks for this!!
2023-03-15 22:15:21
4
briannanova :
I want this
2023-01-24 21:04:32
3
Rae Leach, MS, RD :
So here for this series 🥰 love this soup idea!!
2023-01-25 02:58:33
3
Giana Abrams :
Thank you for this series and for including the recipes and steps! Trader Joe’s shopping AND dairy free dinner ideas?! Instant follow 🤍
2023-01-24 03:15:41
3
kailey townsend :
i didn’t realize this whole time i could be subbing coconut milk for when it asks for cream!!! ty 💘
2023-01-29 18:05:16
3
Mariacelestecs :
Omg I love this so much!!! Thank you 💖💖 can’t wait for the rest of the series! 🫶🏼
2023-01-24 17:54:50
3
daniaconn2 :
can't wait for this series !!! I'm here for all of it !
2023-01-24 10:58:50
3
Em Marquier :
This is the content I’ve been searching for
2023-02-12 18:50:01
2
Darwin Henderson :
How do you prep your vegetables so they keep well throughout the week?
2023-01-24 07:02:04
2
LittleHoney22 :
Can you sub another plant milk for this? We have a coconut allergy in our home.
2023-01-26 00:24:45
2
Rebecca Acosta :
Been needing new recipie ideas! Excited to make 🥰
2023-01-24 03:35:34
2
kt :
Made this tonight and it was so good.
2023-01-31 01:42:17
2
Marilyn :
I’m literally LOVING this series
2023-01-25 17:43:47
2
nichole.a.s. :
I just made this and it was sooo yummy thank you so much 😭!!! One of my new meal preps
2023-01-25 05:37:01
2
Ashley :
I’m making this tonight and got your entire recipe list this week! 🥰🥰
2023-01-31 18:09:46
2
cindy :
Just made this and it is INSANELY good!!
2023-02-11 05:46:08
2
Hulk Hogan :
I’ve made two huge pots of this, it’s fantastic!
2023-02-20 02:25:43
2
jenneatsgoood :
hey y’all i heard your feedback and i just posted the first video for my new $50(!!!) series!!
2023-02-27 01:41:13
2
Alex 🤠 :
Yum!!!
2023-01-25 21:16:02
1
Melaylay :
Omg new fav account
2023-02-18 01:46:43
1
Katherine Renee :
can you make a video before you continue of items to buy at grocery store for all 10 recipes :)
2023-01-24 19:17:15
1
Michael Bruce :
This sounds so good! Very excited for this series ☺️
2023-01-24 19:37:51
1
lamamadedusty :
I’m trying this this week!
2023-01-24 19:08:58
1
Apgape :
I’m allergic to coconut what do think would be a good alternative do you the oat milk would work
2023-05-26 17:51:29
1
caitlynrados13 :
This is the content I need right now! Just moved out of my parents house and I’m navigating budgeting and making all my own meals!
2023-01-24 22:55:57
1
Rani Ahl :
Can you substitute the coconut milk for almond milk or something else if allergic to coconut?
2023-03-27 10:43:55
1
Cassie on the Loose :
That soup looks delicious. Gonna give it a try.
2023-01-25 00:21:22
1
Hav’s Little Bakery :
Looks good!!
2023-01-24 01:46:23
1
Ali Taylor :
Really hoping you post all of this series this week bc I got the goods
2023-01-25 02:26:00
1
cristaballantyne :
I LOVE THIS so much. Can’t wait for the rest of the series! 😊
2023-01-24 17:11:25
1
Erica Dutch :
What kind of pot are you using ?
2023-01-25 03:01:18
1
clur :
Thank u thank u I just made this and I’m obsessed
2023-01-25 04:04:13
1
C :
Sub for coconut milk?
2023-01-25 04:44:14
1
fennyris :
Just dinner for $75? Oof, we are definitely in different tax brackets lol
2023-01-25 05:18:47
1
Brian :
🥰
2023-01-24 16:00:52
1
ChakItUpToCourt 🍉 :
Yummmmm thank you!! I’ll have to sub the garlic and onion (ibs) but I can make it work.
2023-01-24 01:58:21
1
chinn :
How do you freeze it? I made it and it’s really good with rice🥰
2023-02-23 08:22:31
1
abbie :
this looks sooo yummy!!!!
2023-01-24 13:41:14
1
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