@jenneatsgoood: making 10 healthy meals with a $75 grocery haul - recipe 1! 🛒🥬🍓🥗🫐 this ginger, sweet potato, & kale chicken soup is so cozy and perfect for a chilly winter day (or flu szn!!) ingredients: - 2 tbsp olive or avocado oil - 1.5-2 Ibs boneless chicken breast - 1 large yellow onion, chopped - 4 garlic cloves, minced - 1 + 1/2 inch ginger root piece, minced - 2 large sweet potatoes, cubed - 1 tsp salt (+ more to taste) - 1/2 tsp black pepper - 1 tsp turmeric powder - 4 cups chicken broth - 3 cups fresh chopped kale - 1/2 15oz can light coconut milk start by heating 1 tbsp of oil in a large pot over medium heat. season the chicken breast with salt and pepper generously and add to the pot. let cook on each side for 5-7 minutes, or until completely cooked through, and remove from pot. shred the chicken (i like to use an electric mixer) and set aside. in the same pot, add another tbsp of oil and the chopped onion. sauté for about 5 minutes, then add in the garlic and ginger. cook for a few minutes until aromatic, then add the sweet potato, salt, pepper, & turmeric. cook on medium heat for 5 minutes, then cover with the broth and put a lid on the pot. let the soup boil for 20 minutes, at which point the sweet potato should be tender to a fork. add in the coconut milk and kale, give it a stir, and let the kale wilt for about 5 minutes. simmer on low until serving and store in the fridge for up to 4 days! this makes about 4 servings and is perfect for freezing too! i hope you love it!! #groceryshopping #groceryshop #groceryhaul #groceriesonabudget #grocerybudget #healthygroceries #mealplan #mealprepping #mealprepideas #easyhealthymeals #chickensoup

jenneatsgoood
jenneatsgoood
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Region: US
Tuesday 24 January 2023 01:37:04 GMT
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woodelved
taylor :
would subbing the kale for spinach be a bad idea?
2023-01-24 08:16:54
158
atarangi11
atarangi 🌙 :
i'm gonna be living and cooking by myself in a couple weeks and as someone with ARFID i struggle with food, this is so helpful!!
2023-01-24 11:03:51
117
luciferloon
E :
I don't really like sweet potatoes, what else can you sub?
2023-01-25 18:54:52
3
queenlize9
LittyMcguire :
So happy this post came up on my fyp :)
2023-01-24 02:21:05
54
carbo224
carly :
Omg, this looks AMAZING
2023-01-24 02:11:30
4
bellahandreck
Bella Handreck :
I need this!!! I just got married and adjusting for cooking for 2 has totally thrown me off my grocery game
2023-01-24 09:46:14
5
mad_about_food
mad_about_food :
This loook SO good
2023-01-24 01:46:20
15
apholtz
Apholtz :
Living for this series thank you!
2023-01-24 18:51:12
1
doublethefunn21
doublethefunn21 :
Oh my god, just made this and it's perfect 😭 the secret star of the show is the ginger. It really brings everything together.
2024-12-10 03:01:28
0
teresagrasses
Teresa Grasseschi :
If these end up all being meat based- will you do a follow-up week for plant based/veggie eaters? 💓
2023-01-24 02:40:51
7
jenneatsgoood
jenneatsgoood :
recipe 2 is up!!!
2023-01-25 01:48:35
6
anaclairekelly
anaclairekelly :
I love sweet potatoes and have literally never thought to put it in a soup
2023-01-24 17:20:03
4
foodorella
Foodorella :
Promote your local food on Foodorella. You can also ship food to people that don't have your products in their country. 😁
2023-01-24 11:00:49
4
amyfarmer05
Amy Farmer :
We’ve made this recipe twice and it’s amazingly good! We add 1/2 cup white beans. Thanks for this!!
2023-03-15 22:15:21
4
brxmh
briannanova :
I want this
2023-01-24 21:04:32
3
fuelwithrae
Rae Leach, MS, RD :
So here for this series 🥰 love this soup idea!!
2023-01-25 02:58:33
3
gianaaz
Giana Abrams :
Thank you for this series and for including the recipes and steps! Trader Joe’s shopping AND dairy free dinner ideas?! Instant follow 🤍
2023-01-24 03:15:41
3
kaletown
kailey townsend :
i didn’t realize this whole time i could be subbing coconut milk for when it asks for cream!!! ty 💘
2023-01-29 18:05:16
3
mcelestecs
Mariacelestecs :
Omg I love this so much!!! Thank you 💖💖 can’t wait for the rest of the series! 🫶🏼
2023-01-24 17:54:50
3
daniaconn2
daniaconn2 :
can't wait for this series !!! I'm here for all of it !
2023-01-24 10:58:50
3
emmsauce
Em Marquier :
This is the content I’ve been searching for
2023-02-12 18:50:01
2
darzzler
Darwin Henderson :
How do you prep your vegetables so they keep well throughout the week?
2023-01-24 07:02:04
2
littlehoneyprints
LittleHoney22 :
Can you sub another plant milk for this? We have a coconut allergy in our home.
2023-01-26 00:24:45
2
rebeccaacosta22
Rebecca Acosta :
Been needing new recipie ideas! Excited to make 🥰
2023-01-24 03:35:34
2
k.geyer222
kt :
Made this tonight and it was so good.
2023-01-31 01:42:17
2
marilyn_un
Marilyn :
I’m literally LOVING this series
2023-01-25 17:43:47
2
nichole.a.s
nichole.a.s. :
I just made this and it was sooo yummy thank you so much 😭!!! One of my new meal preps
2023-01-25 05:37:01
2
yetiaustinite
Ashley :
I’m making this tonight and got your entire recipe list this week! 🥰🥰
2023-01-31 18:09:46
2
cindyqiu8
cindy :
Just made this and it is INSANELY good!!
2023-02-11 05:46:08
2
im_hillarious
Hulk Hogan :
I’ve made two huge pots of this, it’s fantastic!
2023-02-20 02:25:43
2
jenneatsgoood
jenneatsgoood :
hey y’all i heard your feedback and i just posted the first video for my new $50(!!!) series!!
2023-02-27 01:41:13
2
_alexkstein
Alex 🤠 :
Yum!!!
2023-01-25 21:16:02
1
withlovemelaylay
Melaylay :
Omg new fav account
2023-02-18 01:46:43
1
omfgitskat
Katherine Renee :
can you make a video before you continue of items to buy at grocery store for all 10 recipes :)
2023-01-24 19:17:15
1
blkamericano
Michael Bruce :
This sounds so good! Very excited for this series ☺️
2023-01-24 19:37:51
1
lamamadedusty
lamamadedusty :
I’m trying this this week!
2023-01-24 19:08:58
1
apgape
Apgape :
I’m allergic to coconut what do think would be a good alternative do you the oat milk would work
2023-05-26 17:51:29
1
caitlynrados13
caitlynrados13 :
This is the content I need right now! Just moved out of my parents house and I’m navigating budgeting and making all my own meals!
2023-01-24 22:55:57
1
raniahl
Rani Ahl :
Can you substitute the coconut milk for almond milk or something else if allergic to coconut?
2023-03-27 10:43:55
1
cassieontheloose
Cassie on the Loose :
That soup looks delicious. Gonna give it a try.
2023-01-25 00:21:22
1
havslittlebakery
Hav’s Little Bakery :
Looks good!!
2023-01-24 01:46:23
1
alitaylor10
Ali Taylor :
Really hoping you post all of this series this week bc I got the goods
2023-01-25 02:26:00
1
cristaballantyne
cristaballantyne :
I LOVE THIS so much. Can’t wait for the rest of the series! 😊
2023-01-24 17:11:25
1
ericad20
Erica Dutch :
What kind of pot are you using ?
2023-01-25 03:01:18
1
moreclur
clur :
Thank u thank u I just made this and I’m obsessed
2023-01-25 04:04:13
1
_clange_
C :
Sub for coconut milk?
2023-01-25 04:44:14
1
fennyris
fennyris :
Just dinner for $75? Oof, we are definitely in different tax brackets lol
2023-01-25 05:18:47
1
didyouknowbrianruns
Brian :
🥰
2023-01-24 16:00:52
1
chalkituptocourt
ChakItUpToCourt 🍉 :
Yummmmm thank you!! I’ll have to sub the garlic and onion (ibs) but I can make it work.
2023-01-24 01:58:21
1
cppp13
chinn :
How do you freeze it? I made it and it’s really good with rice🥰
2023-02-23 08:22:31
1
limoncellolacroixx
abbie :
this looks sooo yummy!!!!
2023-01-24 13:41:14
1
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