@tailoredfitpt: Like and follow for part two where we dive into shoulder stability exercises. Btw if you want in depth stretches for shoulder extension, internal rotation, flexion and external rotation then comment below with what you need any I'll personally message you with a direct link to my tutorial videos of each stretch. #shouldermobility #shoulderpain #shoulderexercises #stretching #flexibility #rotatorcuff #stretchingroutine #mobilitytraining #Fitness #fitnessforbeginners #fyp

Coach Milad and Ryan
Coach Milad and Ryan
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Region: US
Tuesday 24 January 2023 02:20:47 GMT
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blueocean_sun
blue_sun (Aitana’s version) :
🙌🙌🙌
2023-01-24 03:36:46
1
crispyhomefry
Crispy :
How dare you say I have sh*tty shoulders 🫠🫠🫠 ok ok fine…I’ll do the exercises!
2023-01-24 05:17:49
1
namp02
namp02 :
Well I'm screwed I can't with bot hands 😅😅😅
2023-01-24 21:43:52
1
coachfranzsnideman
Coach Franz Snideman :
Good one ☝️
2023-01-25 02:55:48
1
heyyitscorey
Corey :
I can’t tell if I have a shoulder problem, or a bicep tendinitis problem 🥲
2023-01-26 07:25:00
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