@pcoscoachnikki: 1. Promote healthy blood sugar levels. Studies indicate that glutamine following each main meal helps reduce blood glucose levels as well as body fat, waistlines, and systolic blood pressure to some extent. Glutamine in the intestine increases the release of insulin from your pancreas. Goooood! 2. Regulate appetite and cravings L-glutamine decreases levels of ghrelin which stimulates your appetite to promote fat storage increase your food intake, and makes you crave high-calorie, sugary foods. Glutamine can also help repair leaky gut 3. Restore gut health Leaky gut is a condition where your intestinal lining has larger than usual gaps. These gaps let food particles, bacteria, and even waste products directly contaminate the bloodstream. 4 - reduces inflammation in the body and gut!follow for more #pcoscravings #pcossupplements #lglutamine #pcosinflammation #pcosinfluencer #pcoscoach #pcostransformationqueen #coachnikki #pcosfood #reversepcosnaturally #pcoshelp #pcosquestions #cystersunite
I started yesterday, how fast can I start feeling different
2024-04-13 23:07:28
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Sophie Hughes :
Hi, I seen that l glutamine can cause high testosterone is this true? As that’s one of my PCOS symptoms 😢 I’m drinking the “magic drink” and now panicking. Thanks
2024-04-18 12:27:55
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NIKKI - PCOS EDUCATOR :
Have you found this helps you?
2023-01-27 17:25:10
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mum knows best :
can diabetic person taken for yhe sugar cravings?
2023-02-13 12:01:07
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K :
Would this affect your BP if you're already medicated? X
2023-01-24 13:16:12
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LeanneMcEve :
So should I take both l glutamine and l carnitine 🤷♀️I’ve seen both are good
2023-01-24 13:22:31
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Smc :
Do u have a whole list of all the supps you take? I would love to have it.
2023-01-24 21:27:10
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