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@faridoll151: #viral #foryou #foryoupage Chammak challo 😍

Ayesha
Ayesha
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Tuesday 24 January 2023 15:50:53 GMT
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I think it’s incredible that more women are stepping into the gym, building strength, taking up space, and realizing they’re capable of more than they thought. But I also think somewhere along the way, some women started feeling like if they don’t strive for visible enhanced muscles, they’re somehow doing fitness wrong. And that’s not true either. You are allowed to want strength. You are allowed to want softness. You are allowed to want curves, athleticism, definition, subtle changes, dramatic changes, or no physique goal at all. The entire point is that it’s your body. Not whatever aesthetic is currently being pushed online. At the end of the day, you’re the one who has to live in your body every single day, so your goals should reflect what genuinely makes you feel confident, healthy, and at home in yourself. There’s nothing empowering about forcing yourself into someone else’s version of empowerment. Currently teaching this same style of training on Team Transform!
I think it’s incredible that more women are stepping into the gym, building strength, taking up space, and realizing they’re capable of more than they thought. But I also think somewhere along the way, some women started feeling like if they don’t strive for visible enhanced muscles, they’re somehow doing fitness wrong. And that’s not true either. You are allowed to want strength. You are allowed to want softness. You are allowed to want curves, athleticism, definition, subtle changes, dramatic changes, or no physique goal at all. The entire point is that it’s your body. Not whatever aesthetic is currently being pushed online. At the end of the day, you’re the one who has to live in your body every single day, so your goals should reflect what genuinely makes you feel confident, healthy, and at home in yourself. There’s nothing empowering about forcing yourself into someone else’s version of empowerment. Currently teaching this same style of training on Team Transform!
@Fernandinho Torres #fernandinhotorrescy
@Fernandinho Torres #fernandinhotorrescy
#ĐàoVănBình #BìnhĐịnh #đẹptrai
#ĐàoVănBình #BìnhĐịnh #đẹptrai

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