lizzy porter
Region: US
Tuesday 24 January 2023 18:06:04 GMT
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Pro.or.Throw :
Can u do it standing ? I wanna see how it looks like 😂
2023-01-24 19:28:43
584
maggs🚭 :
i did this all the time as a kid as i was worried i was too fat. i now have atrociously flared ribs.
2023-01-24 23:46:29
2737
Jayden :
Isn't this like dangerous?
2023-01-24 22:05:58
763
eva :
ok so i've been doing this for 3 years and it's a bad habit now and i don't reccomend it bcuz it gave me awful flared ribs, i cant stop u tho
2023-01-25 00:28:51
456
kruse_daphnegall :
not me trying to do the vacuum w u while pregnant 😭😭
2023-01-24 21:53:01
74
Arlette Avitia :
And what does this end up doing?
2023-01-24 20:57:17
6
hailee🍂 :
doesn't this damage organs? flare ribs? internal scarring? is it worth it? no.
2023-01-24 23:39:30
84
ᴄᴀʏᴅᴇɴᴄᴇ😶🌫️ :
I did this as a kid now my stomach has a weird shape and my ribs are flared.
2023-01-25 01:44:21
298
artritiscr0nica :
can u do them laying down and its the same as standing up??
2023-01-24 20:43:32
2
Cacty :
girl do your research, this is actually really dangerous! it can lead to back pain, breathing issues, and pelvic floor muscle weakness :(
2023-01-24 22:13:32
11
emoboots :
girls doing this is alright (bodybuilders like cbum do it to pose all the time) but if u want a thinner waist u want to train ur upper back and legs
2023-01-24 23:38:52
5
Candyqueen🍉 :
Yeah but it makes ur rib cage bigger
2023-01-24 21:40:17
3
christ :
or just do russiantwist, situps and plank every day, will be both healthier and look good
2023-01-26 10:38:35
4
andrea :
Could’ve just been the video too, you look great either way!
2023-01-24 19:24:50
62
squeaks2001 :
As an actual personal trainer who has studied even a little anatomy, this absolutely doesn’t work. The Transversus isn’t a muscle you can train
2023-01-24 23:00:59
3
Jennifer :
Jayne Mansfield did this
2023-01-25 03:40:08
2
Jazz :
Everyone in the comments saying it causes organ damage and rib flare, there’s a right and a wrong way to do vacuumes
2023-01-25 02:54:18
3
Chavez33 :
It doesn’t n it also doesn’t slim ur waist
2023-01-25 10:44:29
1
Beth :
yeah and you’ll get rib flare
2023-01-25 03:48:43
3
⋆. 𝒋𝒖𝒍𝒊𝒂 𐙚 ˚ :
y'all don't do this, it causes flared ribs and messes ur organs up
2023-01-25 14:03:57
3
💗💗 :
💀flaring ur ribcage
2023-01-25 00:28:31
3
lx2968 :
All these tiktok geniuses attributing their hourglass figure to “flared ribs”. No, you have weak abs and pelvic issues
2023-01-27 07:37:29
3
Zac cull :
shes gonna get ibs now.
2023-01-25 00:42:15
3
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