@coachkylep: Agility/change of direction speed drills - Sprint Hip Turn Lateral Slide This is a simple change of direction speed drill to help you decelerate and transition from linear to lateral movement quicker. Stop getting blown by and become a lockdown 🔒 player. 📲 If you want more drills like this to help you level up your athleticism then join ELITE! All athletes are welcome! ☑️ share and save this drill ☑️ tag an athlete ⚙️ @underarmourca #uaambassador 👟 @currybrand @stephencurry30 #curry10 NL #gifted #basketball #agility #agilitydrills #agilityworkout #speedandagility #speedtraining #speeddrill

Coach Kyle

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Region: CA

Wednesday 25 January 2023 17:02:59 GMT