@kendallbrowncoaching: To the adults who… 🙃 people please 🤐 are scared to speak up for themselves 🫣 afraid of doing something wrong Your frightened inner child who learnt to play small, dull herself down & stay quiet in order to avoid feeling unsafe (being yelled at and getting in trouble)… she needs your attention! ❤️‍🩹 When you grow up in an environment where you’re constantly on edge knowing your parent/s mood can flick like a switch you LEARN to protect yourself by doing everything in your power to a) minimise the risk of them blowing up and b) stay out of their way if/when they blow up. You people please to keep the peace. You withdraw, stay quiet, play small to not draw attention or be the target of their anger. You begin to believe you are powerless, worthless and small. THEN as an adult you carry these behaviours, beliefs and patterns into your present life… This is the impact of a parent wound & of childhood trauma… something you may not have recognised until now bc it was, for a long time, your “normal”. But think how much different (happier, brighter, more exciting) if you WEREN’T continuing to carry these childhood protection mechanism with you. 🔥 You could speak your truth & stand up for yourself! 🔥 You could take risks without fear of “what will happen if I make a mistake” 🔥 You would no longer feel like a burden & no longer think everything is your fault. 🔥 You would feel more connected and open in your relationships, bc you can trust & feel safe with people again. If you want to heal your parent wounds, join ⚡️The Shadow Worker Mastermind⚡️!! My 6-week group program where you will DO your trauma healing, so you can become your most unapologetic self by setting your inner child free! 📲 DM me “SHADOW” for full details & early bird pricing ! . . . #fyp #healing#healingfromtrauma #shadowwork#shadowworknd #parentwounds #fatherwound #motherwound #innerchildhealing #innerchildwounds #innerchildwork #peoplepleaser #peoplepleasing

Kendall
Kendall
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Region: NZ
Thursday 26 January 2023 05:07:22 GMT
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yazijaz
Yasreen Ijaz :
When I’m in the aisle of a grocery store I say I’m sorry to people passing even though I’m not in the way.
2023-01-27 03:54:36
247
user098765336799
Donut 🍩 :
My dad screamed at me smacked us etc. I’ve grown up the opposite of a people pleaser.
2023-01-26 12:18:32
132
lauragio82roma
lauragio82 :
🥺🥺🥺 yep it's awful,. now my son (4) apologises for everything because he hears me do it 🤦
2023-01-26 12:52:05
131
lindsaybaral
Lindsay :
My fyp really said “for YOU” today 😂
2023-01-26 18:34:06
170
damoswifey
Kate Schleter :
Just remember, they were probably dealing with the same trauma…
2023-01-27 10:41:26
24
xiomara9233
xiomara :
Well I'm a mom now with crippling anxiety trying to break the cycle. Oh and I'm 35 and I'm scared to drive. 😩🥺
2023-01-26 19:52:19
51
mrcdefelice
Mr D :
I always yelled back
2023-01-27 19:20:25
3
sheens2007
sheens2007 :
And always saying sorry for every little thing I think I did wrong 😅
2023-01-27 17:48:34
31
melinaflor89
Melina Flor837 💕 :
That hit me deep 😳
2023-01-26 18:22:29
160
shadacai
Shadacai :
This is me. but I'm getting better
2023-01-26 06:00:38
4
chipsandketchup89
User8675309 :
Orrrrrr I’ve become a person who takes no sh!t from anyone because of how I was treated as a child. Opposite effect on me.
2023-01-27 18:36:32
18
macolla87
Maddy :
That hit me on another level
2023-01-26 19:32:55
2
mjtiny576
MJTiny :
Not fun lemme tell ya 😂
2023-01-28 22:03:56
4
thrillhouse_jenkins
bucket :
it never occurred to me that that's the reason why I'm like this
2023-02-02 06:38:32
8
victoria.scholes
Victoria🌸 :
I haven’t yelled in like 10 years😎 and refuse to be around it
2023-01-27 21:02:48
3
marietisne
Marie :
thank you for asking, I'm currently starting therapy 😅
2023-01-28 09:14:51
3
gabbygilda
G A B B Y G I L D A :
Me
2023-01-28 06:51:53
1
marissalizsalm
marissalizsalm :
my mom rarely yelled at me but she always yelled at our animals for the smallest things
2023-01-29 05:08:16
3
itsasecrxxt
PJ :
Touché.
2023-02-03 02:28:19
2
user396736337748
zaee :
🥺 I wanna be better for my kids, I get angry soo easily with them and I'm a people pleaser, I don't want my kids to grow up like me🥺🥺
2023-02-01 10:35:37
3
e4sybre3zy
Bree Young11 :
I feel called out 😂
2023-02-01 18:28:24
2
lisawnp
Lisa :
actually im the direct opposite🥲
2023-02-03 10:51:05
1
modestymariajzwb
TisBeOmega :
I am living with that exact kind of parent as we speak.
2023-01-29 07:51:58
1
bidibidibombom_0
user6377364480369 :
Being a millennial with boomer parents who nitpicked everything I did to the point where I need reassurance for everything now 🙃
2023-02-04 04:27:40
2
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