@brittanykwoods: The #healthapp on #iphone is a game changer for us ladies. Not only can you track your activity but you can see when your period is coming. I’ve been using it for almost 2 years. This is honestly how I can plan trips, and when my mood & appetite changes, I can go to the app and be like “oh okay that’s why” lol it really helps #notsponsored #iphonetricks #iphone #menstralcycle #moms #MomsofTikTok #momswhoworkout #momswholift #weightlosstips #menstruationtips @womenshealthmag @nike @apple #healthapp #healthyliving #healthytip