@leo.moves: Stiff body? Try these exercises ✅ ⠀ Do each exercise for 40 seconds with 20 seconds break in between the exercises. After 2-4 rounds your body is warm and loosened up 👍🏼 ⠀ Follow me for daily fitness inspiration ✅ #bodyweighttraining #mobilitytraining #noequipmentworkout

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Thursday 26 January 2023 17:34:36 GMT